Shake and Bake

Workouts

Saturday 7/23/22 @ 1:15 AM
118kj
66rpm
38%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:1 PM
✅
141kj
74rpm
37%
15mph
Monday 8/23/21 @ 7:33 PM
32kj
72rpm
31%
12mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 8/11/21 @ 11:29 PM
✅
39kj
77rpm
33%
13mph
Friday 1/1/21 @ 8:29 PM
✅
181kj
69rpm
43%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Thursday 8/13/20 @ 3:11 AM
146kj
73rpm
38%
14mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 8:47 PM
✅
158kj
70rpm
40%
15mph
Saturday 8/15/20 @ 12:34 AM
0kj
0rpm
22%
0mph
20 min Hip Hop Ride
Hannah Frankson
Friday 7/17/20 @ 5:8 PM
✅
66kj
61rpm
43%
15mph
Tuesday 3/17/20 @ 12:22 PM
✅
111kj
60rpm
45%
14mph
20 min Tabata Ride
Robin Arzón
Friday 5/15/20 @ 12:42 AM
107kj
66rpm
42%
15mph
Tuesday 7/7/20 @ 10:31 PM
✅
143kj
71rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Tuesday 3/3/20 @ 3:35 AM
✅
190kj
74rpm
35%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Monday 1/6/20 @ 3:27 AM
✅
90kj
72rpm
36%
14mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/3/20 @ 2:30 PM
86kj
72rpm
36%
14mph
Sunday 1/5/20 @ 12:27 AM
129kj
70rpm
36%
13mph
30 min Live DJ Ride
Robin Arzón
Saturday 1/4/20 @ 6:15 PM
✅
138kj
66rpm
40%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
118 kj
Saturday 7/23/22
✅ 141 kj
Saturday 7/16/22
10 min Low Impact Ride
Alex Toussaint
32 kj
Monday 8/23/21
✅ 39 kj
Wednesday 8/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 181 kj
Friday 1/1/21
159 kj
Thursday 2/11/21
30 min Prince Ride
Ally & Emma
146 kj
Thursday 8/13/20
✅ 158 kj
Monday 8/17/20
20 min Hip Hop Ride
Hannah Frankson
0 kj
Saturday 8/15/20
✅ 66 kj
Friday 7/17/20
20 min Tabata Ride
Robin Arzón
✅ 111 kj
Tuesday 3/17/20
107 kj
Friday 5/15/20
30 min Whitney Houston Ride
Ally Love
✅ 143 kj
Tuesday 7/7/20
142 kj
Thursday 7/9/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 190 kj
Tuesday 3/3/20
171 kj
Wednesday 2/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 90 kj
Monday 1/6/20
86 kj
Friday 1/3/20
30 min Live DJ Ride
Robin Arzón
129 kj
Sunday 1/5/20
✅ 138 kj
Saturday 1/4/20