Shake and Bake
VS
Workouts
Sunday 7/3/22 @ 6:34 PM
72kj
76rpm
31%
13mph
Tuesday 7/12/22 @ 10:27 AM
✅
82kj
78rpm
32%
13mph
Wednesday 1/6/21 @ 3:47 AM
102kj
71rpm
38%
14mph
Wednesday 12/16/20 @ 10:45 AM
✅
139kj
83rpm
39%
17mph
Sunday 5/17/20 @ 5:37 PM
72kj
85rpm
28%
13mph
Friday 1/1/21 @ 11:35 PM
✅
105kj
88rpm
34%
15mph
Saturday 4/18/20 @ 2:16 PM
55kj
74rpm
33%
13mph
Wednesday 4/22/20 @ 12:20 AM
✅
76kj
72rpm
39%
15mph
Sunday 9/20/20 @ 11:52 PM
155kj
80rpm
30%
13mph
Monday 9/14/20 @ 8:38 AM
✅
209kj
92rpm
31%
14mph
Saturday 8/15/20 @ 12:34 AM
0kj
0rpm
22%
0mph
Saturday 7/25/20 @ 12:19 AM
✅
126kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 2:50 AM
123kj
71rpm
36%
13mph
Sunday 7/19/20 @ 10:6 PM
✅
185kj
78rpm
40%
16mph
Sunday 3/1/20 @ 6:6 PM
204kj
70rpm
37%
14mph
Sunday 8/2/20 @ 9:33 PM
✅
232kj
74rpm
38%
15mph
Tuesday 7/7/20 @ 10:31 PM
143kj
71rpm
37%
14mph
Wednesday 7/1/20 @ 9:53 PM
✅
190kj
80rpm
40%
16mph
Wednesday 5/6/20 @ 1:7 AM
148kj
71rpm
39%
14mph
Wednesday 5/20/20 @ 10:28 PM
✅
197kj
82rpm
39%
17mph
andywillbaforce
Houston #BGM #AKA💗💚
1
VS
4evervictorious
DMV - covered by the blood of Jesus
21
🔥
Workouts
72
kj
Sunday 5/17/20
155
kj
Sunday 9/20/20
123
kj
Wednesday 8/12/20
148
kj
Wednesday 5/6/20