Shake and Bake
Workouts
Friday 7/2/21 @ 10:52 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 1:22 PM
✅
0kj
0rpm
38%
0mph
Friday 1/15/21 @ 12:58 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 1:13 PM
✅
251kj
67rpm
50%
19mph
Friday 12/4/20 @ 1:0 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 1:32 PM
✅
262kj
70rpm
50%
19mph
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 12:33 PM
✅
308kj
73rpm
52%
20mph
Monday 6/22/20 @ 4:28 PM
284kj
78rpm
47%
19mph
Thursday 6/25/20 @ 12:3 PM
✅
284kj
72rpm
50%
19mph
Saturday 5/2/20 @ 9:23 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 11:59 AM
✅
285kj
77rpm
48%
19mph
Friday 4/24/20 @ 1:59 PM
0kj
0rpm
0%
0mph
Monday 4/27/20 @ 12:0 PM
✅
294kj
84rpm
46%
20mph
Friday 12/20/19 @ 1:35 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 12:48 PM
✅
277kj
80rpm
46%
19mph
Friday 11/8/19 @ 8:55 PM
kj
rpm
%
0mph
Friday 11/8/19 @ 12:39 PM
✅
269kj
86rpm
44%
19mph
Friday 10/18/19 @ 12:59 AM
kj
rpm
%
0mph
Sunday 10/20/19 @ 2:46 PM
✅
244kj
79rpm
44%
18mph
Workouts
kj
Thursday 10/29/20
284
kj
Monday 6/22/20
kj
Saturday 5/2/20
0
kj
Friday 4/24/20