Shake and Bake
Workouts
Friday 11/17/23 @ 12:2 AM
kj
rpm
%
0mph
Saturday 11/18/23 @ 11:29 PM
✅
257kj
79rpm
45%
18mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 9:48 PM
✅
184kj
77rpm
40%
16mph
Saturday 1/1/22 @ 4:45 AM
kj
rpm
%
0mph
Thursday 1/6/22 @ 9:34 PM
✅
262kj
71rpm
42%
15mph
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 1:10 PM
✅
203kj
77rpm
42%
16mph
Wednesday 8/12/20 @ 11:37 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 11:4 PM
✅
206kj
76rpm
43%
17mph
Saturday 5/2/20 @ 9:23 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 4:0 PM
✅
198kj
76rpm
41%
16mph
Friday 5/1/20 @ 2:0 PM
0kj
0rpm
0%
0mph
Friday 5/1/20 @ 1:57 PM
✅
214kj
85rpm
40%
17mph
Wednesday 4/22/20 @ 10:29 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 7:14 PM
✅
210kj
82rpm
41%
17mph
Saturday 3/28/20 @ 4:1 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:48 PM
✅
310kj
77rpm
43%
17mph
Friday 3/27/20 @ 4:10 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 3:57 PM
✅
310kj
79rpm
41%
17mph
Workouts
kj
Saturday 1/1/22
kj
Thursday 10/29/20
kj
Saturday 5/2/20
0
kj
Friday 5/1/20
kj
Wednesday 4/22/20