Shake and Bake

Workouts

Sunday 1/21/24 @ 5:21 PM
kj
rpm
%
0mph
30 min Feel Good Ride
Ally Love
Sunday 1/21/24 @ 4:54 PM
✅
194kj
74rpm
42%
17mph
Sunday 1/7/24 @ 5:12 PM
kj
rpm
%
0mph
30 min Feel Good Ride
Ally Love
Sunday 1/7/24 @ 4:56 PM
✅
184kj
69rpm
43%
16mph
Thursday 11/23/23 @ 3:19 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
✅
240kj
63rpm
38%
13mph
Saturday 9/9/23 @ 1:45 PM
kj
rpm
%
0mph
30 min Hozier Ride
Denis Morton
Saturday 9/9/23 @ 9:31 PM
✅
202kj
75rpm
42%
17mph
Monday 8/14/23 @ 11:12 AM
kj
rpm
%
0mph
20 min Tropical House Ride
Ally Love
Monday 8/14/23 @ 10:38 AM
✅
104kj
71rpm
39%
15mph
Wednesday 1/18/23 @ 1:32 PM
kj
rpm
%
0mph
30 min Kygo Ride
Ben Alldis
Saturday 4/22/23 @ 7:54 PM
✅
222kj
77rpm
43%
17mph
Saturday 3/25/23 @ 3:58 PM
kj
rpm
%
0mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
✅
168kj
80rpm
44%
18mph
Wednesday 2/1/23 @ 1:27 PM
kj
rpm
%
0mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
✅
214kj
77rpm
42%
17mph

Workouts

30 min Feel Good Ride
Ally Love
kj
Sunday 1/21/24
✅ 194 kj
Sunday 1/21/24
30 min Feel Good Ride
Ally Love
kj
Sunday 1/7/24
✅ 184 kj
Sunday 1/7/24
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/23/23
✅ 240 kj
Thursday 11/23/23
30 min Hozier Ride
Denis Morton
kj
Saturday 9/9/23
✅ 202 kj
Saturday 9/9/23
20 min Tropical House Ride
Ally Love
kj
Monday 8/14/23
✅ 104 kj
Monday 8/14/23
30 min Kygo Ride
Ben Alldis
kj
Wednesday 1/18/23
✅ 222 kj
Saturday 4/22/23
20 min AT's Ride To Greatness: Game
Alex Toussaint
kj
Saturday 3/25/23
✅ 168 kj
Saturday 3/25/23
30 min Nile Rodgers Ride
Leanne Hainsby
kj
Wednesday 2/1/23
✅ 214 kj
Wednesday 2/1/23