Shake and Bake
Workouts
Tuesday 6/20/23 @ 11:49 PM
kj
rpm
%
0mph
Sunday 6/18/23 @ 2:21 PM
✅
369kj
81rpm
51%
22mph
Thursday 4/6/23 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 4/12/23 @ 10:8 PM
✅
370kj
75rpm
54%
22mph
Friday 12/3/21 @ 1:51 PM
kj
rpm
%
0mph
Sunday 1/15/23 @ 4:6 PM
✅
364kj
75rpm
54%
21mph
Saturday 1/1/22 @ 4:45 AM
kj
rpm
%
0mph
Saturday 1/1/22 @ 5:59 PM
✅
580kj
75rpm
55%
22mph
Friday 1/15/21 @ 12:58 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 6:14 PM
✅
401kj
75rpm
56%
22mph
Friday 12/4/20 @ 1:0 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 9:45 PM
✅
361kj
80rpm
52%
21mph
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 12:53 PM
✅
360kj
80rpm
51%
21mph
Wednesday 4/15/20 @ 12:13 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 12:42 AM
✅
224kj
82rpm
49%
21mph
Friday 5/8/20 @ 8:56 PM
0kj
1rpm
38%
0mph
Friday 5/8/20 @ 12:38 PM
✅
376kj
84rpm
50%
22mph
Saturday 3/28/20 @ 4:1 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 12:44 PM
✅
548kj
80rpm
52%
21mph
Workouts
kj
Saturday 1/1/22
kj
Thursday 10/29/20