Shake and Bake
Workouts
Monday 9/12/22 @ 12:40 PM
kj
rpm
%
0mph
Monday 8/22/22 @ 3:18 AM
✅
179kj
70rpm
42%
16mph
Saturday 7/3/21 @ 1:26 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 5:16 PM
✅
148kj
88rpm
39%
18mph
Thursday 4/22/21 @ 11:54 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 3:35 AM
✅
212kj
81rpm
42%
17mph
Friday 1/29/21 @ 12:54 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:16 AM
✅
184kj
69rpm
44%
16mph
Friday 11/15/19 @ 2:12 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 4:16 AM
✅
174kj
66rpm
45%
16mph
Wednesday 4/15/20 @ 9:31 PM
0kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 4:11 AM
✅
203kj
70rpm
45%
17mph
Workouts
kj
Saturday 7/3/21