Shake and Bake

Workouts

Wednesday 9/16/20 @ 11:26 PM
kj
rpm
%
0mph
30 min J Balvin Ride
Jess King
Sunday 2/7/21 @ 10:45 AM
βœ…
275kj
86rpm
45%
19mph
Friday 12/4/20 @ 1:0 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 10:46 AM
βœ…
260kj
83rpm
44%
19mph
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 9:46 AM
βœ…
261kj
78rpm
46%
19mph
Friday 5/1/20 @ 2:0 PM
0kj
0rpm
0%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 9:51 AM
βœ…
259kj
80rpm
45%
19mph
Friday 4/24/20 @ 1:59 PM
0kj
0rpm
0%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
βœ…
296kj
86rpm
45%
20mph
Saturday 3/28/20 @ 4:1 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin ArzΓ³n
Monday 3/30/20 @ 9:4 AM
βœ…
375kj
79rpm
45%
19mph
Friday 12/20/19 @ 1:35 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Monday 2/3/20 @ 10:28 AM
βœ…
258kj
78rpm
46%
19mph
Friday 11/15/19 @ 2:12 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 10:6 AM
βœ…
249kj
78rpm
46%
19mph
Friday 11/8/19 @ 8:55 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Saturday 11/9/19 @ 10:30 AM
βœ…
254kj
80rpm
45%
19mph
Friday 10/18/19 @ 12:59 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 9:55 AM
βœ…
243kj
78rpm
45%
18mph

Workouts

30 min J Balvin Ride
Jess King
kj
Wednesday 9/16/20
βœ… 275 kj
Sunday 2/7/21
30 min The Jess King Experience
Jess King
kj
Friday 12/4/20
βœ… 260 kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
kj
Thursday 10/29/20
βœ… 261 kj
Friday 10/30/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
0 kj
Friday 5/1/20
βœ… 259 kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
0 kj
Friday 4/24/20
βœ… 296 kj
Friday 4/24/20
45 min Together We Ride
Robin ArzΓ³n
kj
Saturday 3/28/20
βœ… 375 kj
Monday 3/30/20
30 min The Jess King Experience
Jess King
kj
Friday 12/20/19
βœ… 258 kj
Monday 2/3/20
30 min The Jess King Experience
Jess King
kj
Friday 11/15/19
βœ… 249 kj
Friday 11/15/19
30 min The Jess King Experience
Jess King
kj
Friday 11/8/19
βœ… 254 kj
Saturday 11/9/19
30 min The Jess King Experience
Jess King
kj
Friday 10/18/19
βœ… 243 kj
Friday 10/18/19