Shake and Bake
VS
Workouts
Monday 1/31/22 @ 4:38 PM
✅
1011kj
81rpm
53%
22mph
Sunday 5/9/21 @ 10:50 AM
351kj
70rpm
38%
15mph
Monday 5/27/19 @ 4:53 PM
✅
692kj
85rpm
55%
24mph
Monday 6/3/19 @ 9:41 PM
196kj
74rpm
35%
14mph
Tuesday 7/27/21 @ 10:41 AM
✅
881kj
88rpm
52%
23mph
Tuesday 8/3/21 @ 12:17 AM
277kj
71rpm
38%
14mph
Tuesday 3/23/21 @ 11:55 AM
✅
628kj
89rpm
50%
23mph
Thursday 5/20/21 @ 10:25 PM
214kj
76rpm
35%
14mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Friday 7/3/20 @ 12:45 PM
211kj
78rpm
31%
13mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Monday 4/19/21 @ 10:39 AM
127kj
81rpm
33%
14mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Sunday 2/16/20 @ 1:22 PM
195kj
75rpm
35%
14mph
Friday 7/3/20 @ 3:39 PM
✅
401kj
91rpm
49%
22mph
Wednesday 7/22/20 @ 1:20 AM
121kj
80rpm
32%
14mph
Friday 6/7/19 @ 2:20 PM
✅
837kj
84rpm
53%
23mph
Sunday 4/7/19 @ 7:43 PM
219kj
78rpm
31%
13mph
Friday 2/22/19 @ 8:20 AM
✅
141kj
86rpm
47%
21mph
Tuesday 11/28/17 @ 9:43 AM
82kj
73rpm
35%
14mph
andyrose
Corsham 🇬🇧
90
🔥
VS
competewithself
#BGM #YouGetToCrew
0
Workouts
351
kj
Sunday 5/9/21
196
kj
Monday 6/3/19
277
kj
Tuesday 8/3/21
127
kj
Monday 4/19/21
195
kj
Sunday 2/16/20
121
kj
Wednesday 7/22/20
219
kj
Sunday 4/7/19
82
kj
Tuesday 11/28/17