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Shake and Bake
andyrose
Corsham 🇬🇧
66 🔥
Beat chicagogal
VS
chicagogal
Chicago
0
Beat andyrose
Workouts
Next Workouts
Thursday 7/2/20 @ 1:27 PM
✅
877
kj
86
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 7:3 PM
326
kj
83
rpm
37
%
16
mph
Wednesday 6/10/20 @ 4:50 PM
✅
633
kj
86
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 9:15 PM
252
kj
79
rpm
38
%
16
mph
Thursday 9/12/19 @ 5:29 PM
✅
636
kj
83
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/8/19 @ 4:19 PM
240
kj
77
rpm
38
%
15
mph
Friday 11/29/19 @ 6:29 PM
✅
615
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 5:27 PM
203
kj
76
rpm
36
%
14
mph
Monday 9/23/19 @ 3:51 PM
✅
594
kj
81
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 4:58 PM
223
kj
73
rpm
38
%
15
mph
Monday 9/16/19 @ 1:34 PM
✅
620
kj
82
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 8:14 PM
209
kj
74
rpm
37
%
15
mph
Monday 7/22/19 @ 11:13 AM
✅
448
kj
88
rpm
52
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 9:38 PM
161
kj
80
rpm
37
%
15
mph
Saturday 7/20/19 @ 4:26 PM
✅
626
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/22/19 @ 9:4 PM
222
kj
77
rpm
37
%
15
mph
Thursday 7/18/19 @ 3:9 PM
✅
671
kj
85
rpm
53
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/21/19 @ 5:4 PM
233
kj
81
rpm
36
%
15
mph
Wednesday 7/17/19 @ 6:58 AM
✅
593
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/19/19 @ 4:11 PM
240
kj
81
rpm
36
%
15
mph
Next Workouts
andyrose
Corsham 🇬🇧
66 🔥
Beat chicagogal
VS
chicagogal
Chicago
0
Beat andyrose
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
877
kj
Thursday 7/2/20
326
kj
Saturday 8/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
633
kj
Wednesday 6/10/20
252
kj
Tuesday 9/17/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
636
kj
Thursday 9/12/19
240
kj
Sunday 9/8/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Friday 11/29/19
203
kj
Friday 6/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
594
kj
Monday 9/23/19
223
kj
Friday 6/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
620
kj
Monday 9/16/19
209
kj
Sunday 6/30/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 7/22/19
161
kj
Tuesday 7/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
626
kj
Saturday 7/20/19
222
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
671
kj
Thursday 7/18/19
233
kj
Sunday 7/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
593
kj
Wednesday 7/17/19
240
kj
Friday 7/19/19
Next Workouts