Shake and Bake
Workouts
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Friday 4/10/20 @ 4:37 PM
164kj
64rpm
43%
15mph
Monday 3/7/22 @ 3:40 PM
✅
269kj
83rpm
52%
22mph
Wednesday 1/5/22 @ 5:18 PM
112kj
59rpm
46%
15mph
Friday 5/1/20 @ 3:13 PM
✅
411kj
86rpm
51%
22mph
Tuesday 4/21/20 @ 4:54 PM
161kj
79rpm
37%
15mph
Monday 4/27/20 @ 5:29 PM
✅
404kj
84rpm
52%
22mph
Monday 4/20/20 @ 6:31 PM
150kj
82rpm
35%
15mph
Wednesday 12/16/20 @ 7:12 PM
✅
326kj
83rpm
57%
24mph
Friday 4/17/20 @ 5:25 PM
151kj
75rpm
44%
18mph
Saturday 11/7/20 @ 1:0 PM
✅
702kj
81rpm
57%
24mph
Saturday 4/4/20 @ 9:27 AM
256kj
65rpm
44%
16mph
Friday 5/29/20 @ 11:7 AM
✅
72kj
83rpm
41%
18mph
Tuesday 4/21/20 @ 5:26 PM
45kj
75rpm
36%
14mph
Saturday 7/6/19 @ 8:0 AM
✅
690kj
83rpm
55%
23mph
Tuesday 4/7/20 @ 3:59 PM
269kj
64rpm
45%
16mph
Thursday 3/19/20 @ 2:22 PM
✅
443kj
83rpm
54%
23mph
Friday 3/20/20 @ 6:38 PM
158kj
74rpm
39%
15mph
Workouts
161
kj
Tuesday 4/21/20
150
kj
Monday 4/20/20
269
kj
Tuesday 4/7/20