Shake and Bake
Workouts
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Thursday 2/11/21 @ 1:7 PM
263kj
85rpm
36%
16mph
Sunday 3/13/22 @ 11:40 AM
✅
601kj
89rpm
50%
22mph
Thursday 3/17/22 @ 4:10 PM
72kj
48rpm
24%
7mph
Monday 2/7/22 @ 11:14 AM
✅
587kj
88rpm
48%
22mph
Monday 3/1/21 @ 1:15 PM
315kj
88rpm
34%
16mph
Sunday 1/23/22 @ 9:30 AM
✅
871kj
86rpm
48%
21mph
Monday 1/31/22 @ 1:53 PM
199kj
73rpm
28%
11mph
Saturday 10/9/21 @ 1:27 PM
✅
606kj
85rpm
52%
22mph
Tuesday 10/5/21 @ 4:46 PM
206kj
78rpm
33%
13mph
Saturday 3/6/21 @ 1:24 PM
✅
535kj
85rpm
49%
21mph
Friday 3/12/21 @ 7:45 PM
191kj
71rpm
34%
13mph
Friday 2/5/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Monday 2/15/21 @ 3:45 AM
381kj
87rpm
37%
16mph
Tuesday 9/29/20 @ 5:30 PM
✅
941kj
88rpm
53%
24mph
Wednesday 9/30/20 @ 12:15 PM
301kj
90rpm
32%
15mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Monday 8/31/20 @ 11:56 AM
223kj
84rpm
34%
15mph
Friday 5/22/20 @ 12:57 PM
✅
511kj
84rpm
57%
24mph
Friday 5/22/20 @ 12:59 PM
248kj
68rpm
51%
18mph
Workouts
263
kj
Thursday 2/11/21
72
kj
Thursday 3/17/22
199
kj
Monday 1/31/22
191
kj
Friday 3/12/21
381
kj
Monday 2/15/21
248
kj
Friday 5/22/20