Shake and Bake
Workouts
Sunday 1/23/22 @ 9:30 AM
871kj
86rpm
48%
21mph
Wednesday 12/29/21 @ 4:43 PM
✅
1056kj
91rpm
51%
23mph
Sunday 11/7/21 @ 10:30 AM
1156kj
81rpm
52%
22mph
Friday 8/27/21 @ 10:6 AM
✅
1602kj
76rpm
63%
25mph
Monday 5/13/19 @ 5:36 PM
943kj
84rpm
50%
22mph
Monday 7/27/20 @ 10:24 AM
✅
1236kj
89rpm
54%
24mph
Tuesday 7/6/21 @ 12:4 PM
287kj
85rpm
53%
23mph
Thursday 12/3/20 @ 5:4 PM
✅
333kj
88rpm
55%
24mph
Friday 3/26/21 @ 12:29 PM
441kj
82rpm
55%
23mph
Thursday 3/25/21 @ 5:27 PM
✅
583kj
78rpm
64%
26mph
Thursday 1/14/21 @ 4:25 PM
✅
431kj
87rpm
52%
23mph
Friday 1/15/21 @ 12:13 PM
399kj
94rpm
48%
22mph
Wednesday 1/6/21 @ 6:8 PM
410kj
88rpm
51%
22mph
Tuesday 12/1/20 @ 12:30 PM
✅
518kj
88rpm
56%
25mph
Sunday 10/13/19 @ 10:47 AM
547kj
92rpm
47%
21mph
Friday 6/12/20 @ 3:55 PM
✅
642kj
90rpm
51%
23mph
Wednesday 5/22/19 @ 5:47 PM
306kj
84rpm
55%
23mph
Friday 4/10/20 @ 7:55 AM
✅
331kj
89rpm
55%
24mph
Friday 3/27/20 @ 3:59 PM
✅
639kj
82rpm
54%
23mph
Wednesday 4/1/20 @ 6:42 AM
531kj
87rpm
48%
21mph
Workouts
871
kj
Sunday 1/23/22
1156
kj
Sunday 11/7/21
943
kj
Monday 5/13/19
306
kj
Wednesday 5/22/19