Shake and Bake
Workouts
Tuesday 7/6/21 @ 12:4 PM
✅
287kj
85rpm
53%
23mph
Monday 12/7/20 @ 10:54 PM
231kj
90rpm
46%
21mph
Tuesday 6/8/21 @ 12:34 PM
✅
623kj
91rpm
50%
23mph
Saturday 6/12/21 @ 1:13 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:55 AM
✅
628kj
89rpm
50%
23mph
Tuesday 5/18/21 @ 12:57 AM
418kj
88rpm
43%
19mph
Thursday 7/2/20 @ 1:27 PM
✅
877kj
86rpm
53%
23mph
Friday 7/3/20 @ 2:43 PM
718kj
95rpm
46%
21mph
Tuesday 5/4/21 @ 10:3 AM
✅
590kj
91rpm
48%
22mph
Tuesday 5/4/21 @ 10:42 PM
399kj
84rpm
41%
18mph
Saturday 3/6/21 @ 1:24 PM
✅
535kj
85rpm
49%
21mph
Saturday 3/21/20 @ 4:34 PM
469kj
95rpm
43%
20mph
Tuesday 9/29/20 @ 5:30 PM
✅
941kj
88rpm
53%
24mph
Thursday 10/1/20 @ 8:29 PM
635kj
90rpm
44%
20mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Monday 8/31/20 @ 9:10 PM
544kj
86rpm
49%
21mph
Tuesday 5/5/20 @ 12:4 PM
401kj
89rpm
47%
21mph
Tuesday 5/5/20 @ 1:19 AM
✅
491kj
97rpm
42%
20mph
Thursday 4/9/20 @ 10:55 AM
✅
622kj
84rpm
53%
22mph
Wednesday 4/8/20 @ 7:34 PM
499kj
90rpm
46%
20mph
Workouts
kj
Saturday 6/12/21
399
kj
Tuesday 5/4/21
469
kj
Saturday 3/21/20