Shake and Bake
Workouts
Sunday 3/13/22 @ 11:40 AM
✅
601kj
89rpm
50%
22mph
Wednesday 3/16/22 @ 12:0 AM
311kj
83rpm
40%
17mph
Monday 2/7/22 @ 11:14 AM
✅
587kj
88rpm
48%
22mph
Thursday 2/3/22 @ 1:17 AM
338kj
83rpm
40%
17mph
Sunday 1/23/22 @ 9:30 AM
✅
871kj
86rpm
48%
21mph
Sunday 1/30/22 @ 7:38 PM
542kj
79rpm
42%
17mph
Sunday 1/2/22 @ 12:54 PM
✅
608kj
84rpm
52%
22mph
Friday 1/7/22 @ 1:7 AM
309kj
83rpm
40%
17mph
Friday 3/26/21 @ 12:29 PM
✅
441kj
82rpm
55%
23mph
Thursday 3/25/21 @ 11:44 PM
213kj
78rpm
42%
17mph
Friday 7/3/20 @ 3:39 PM
✅
401kj
91rpm
49%
22mph
Saturday 8/1/20 @ 8:34 PM
143kj
89rpm
32%
15mph
Friday 2/5/21 @ 12:0 PM
✅
808kj
88rpm
50%
22mph
Saturday 12/5/20 @ 6:51 PM
356kj
88rpm
36%
16mph
Thursday 1/14/21 @ 4:25 PM
✅
431kj
87rpm
52%
23mph
Friday 1/15/21 @ 1:34 AM
203kj
79rpm
40%
17mph
Tuesday 7/14/20 @ 4:8 PM
✅
425kj
92rpm
50%
23mph
Saturday 7/18/20 @ 8:30 PM
158kj
84rpm
34%
15mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Wednesday 6/3/20 @ 8:25 PM
251kj
87rpm
35%
16mph
Workouts
311
kj
Wednesday 3/16/22
542
kj
Sunday 1/30/22
309
kj
Friday 1/7/22
143
kj
Saturday 8/1/20
356
kj
Saturday 12/5/20