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Shake and Bake
andyrose
Corsham 🇬🇧
48 🔥
Beat arcadezombie
VS
arcadezombie
🇬🇧 Yorkshire
3
Beat andyrose
Workouts
Next Workouts
Sunday 1/21/24 @ 2:42 PM
✅
551
kj
84
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/17/20 @ 1:45 PM
532
kj
77
rpm
52
%
21
mph
Monday 9/11/23 @ 3:21 PM
✅
422
kj
87
rpm
51
%
23
mph
30 min Classic Rock Ride
Emma Lovewell
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Monday 9/11/23 @ 11:11 AM
292
kj
79
rpm
47
%
19
mph
Monday 7/18/22 @ 1:25 PM
✅
611
kj
78
rpm
55
%
22
mph
45 min Classic Rock Ride
Sam Yo
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Monday 8/15/22 @ 10:20 AM
522
kj
75
rpm
53
%
21
mph
Tuesday 5/4/21 @ 10:3 AM
✅
590
kj
91
rpm
48
%
22
mph
45 min Power Zone Rock Ride
Christine D'Ercole
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Share
Friday 12/4/20 @ 4:51 PM
507
kj
79
rpm
51
%
21
mph
Tuesday 4/6/21 @ 4:49 PM
✅
426
kj
84
rpm
53
%
23
mph
30 min Classic Rock Ride
Ben Alldis
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Wednesday 4/7/21 @ 11:37 AM
349
kj
81
rpm
50
%
21
mph
Friday 11/20/20 @ 2:8 PM
✅
299
kj
89
rpm
52
%
23
mph
20 min 70s Ride
Denis Morton
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Thursday 11/19/20 @ 5:0 PM
283
kj
75
rpm
58
%
23
mph
Friday 11/1/19 @ 12:25 PM
✅
627
kj
85
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/2/20 @ 4:29 PM
532
kj
81
rpm
51
%
21
mph
Monday 8/24/20 @ 4:0 PM
✅
655
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 5:53 PM
471
kj
87
rpm
46
%
20
mph
Sunday 10/13/19 @ 10:47 AM
✅
547
kj
92
rpm
47
%
21
mph
45 min 80s Rock Ride
Denis Morton
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Share
Wednesday 9/18/19 @ 5:8 PM
414
kj
79
rpm
46
%
19
mph
Wednesday 4/10/19 @ 2:18 PM
✅
428
kj
80
rpm
55
%
23
mph
30 min Classic Rock Ride
Jennifer Jacobs
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Share
Thursday 4/4/19 @ 5:21 PM
285
kj
77
rpm
48
%
19
mph
Next Workouts
andyrose
Corsham 🇬🇧
48 🔥
Beat arcadezombie
VS
arcadezombie
🇬🇧 Yorkshire
3
Beat andyrose
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
551
kj
Sunday 1/21/24
532
kj
Sunday 5/17/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
422
kj
Monday 9/11/23
292
kj
Monday 9/11/23
45 min Classic Rock Ride
Sam Yo
View Class
Share
✅
611
kj
Monday 7/18/22
522
kj
Monday 8/15/22
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
590
kj
Tuesday 5/4/21
507
kj
Friday 12/4/20
30 min Classic Rock Ride
Ben Alldis
View Class
Share
✅
426
kj
Tuesday 4/6/21
349
kj
Wednesday 4/7/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
299
kj
Friday 11/20/20
283
kj
Thursday 11/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
627
kj
Friday 11/1/19
532
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
655
kj
Monday 8/24/20
471
kj
Monday 8/24/20
45 min 80s Rock Ride
Denis Morton
View Class
Share
✅
547
kj
Sunday 10/13/19
414
kj
Wednesday 9/18/19
30 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
428
kj
Wednesday 4/10/19
285
kj
Thursday 4/4/19
Next Workouts