Shake and Bake

Workouts

Sunday 1/10/21 @ 12:55 PM
✅
402kj
82rpm
53%
22mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:52 AM
✅
427kj
88rpm
51%
23mph
30 min HIIT Ride
Leanne Hainsby
Tuesday 2/4/20 @ 5:3 PM
kj
rpm
%
0mph

Workouts

30 min Classic Rock Ride
Emma Lovewell
✅ 402 kj
Sunday 1/10/21
kj
Sunday 1/24/21
30 min HIIT Ride
Leanne Hainsby
✅ 427 kj
Tuesday 4/21/20
kj
Tuesday 2/4/20