Shake and Bake
Workouts
Monday 7/5/21 @ 10:33 AM
✅
301kj
87rpm
53%
23mph
Tuesday 3/16/21 @ 5:24 PM
132kj
78rpm
41%
17mph
Tuesday 4/7/20 @ 3:0 PM
✅
431kj
85rpm
53%
23mph
Monday 6/22/20 @ 2:53 PM
221kj
96rpm
37%
18mph
Saturday 3/13/21 @ 9:0 AM
✅
735kj
82rpm
51%
22mph
Sunday 6/28/20 @ 10:2 AM
415kj
92rpm
37%
17mph
Wednesday 11/4/20 @ 12:14 PM
✅
191kj
84rpm
52%
22mph
Sunday 10/25/20 @ 3:3 PM
86kj
75rpm
40%
16mph
Friday 5/29/20 @ 11:7 AM
✅
72kj
83rpm
41%
18mph
Tuesday 6/16/20 @ 3:4 PM
52kj
85rpm
35%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
441kj
83rpm
55%
23mph
Wednesday 4/22/20 @ 1:56 PM
260kj
87rpm
43%
19mph
Thursday 3/19/20 @ 3:4 PM
✅
258kj
83rpm
52%
22mph
Monday 3/23/20 @ 3:59 PM
134kj
79rpm
41%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
443kj
83rpm
54%
23mph
Friday 3/20/20 @ 5:31 PM
213kj
81rpm
42%
17mph
Saturday 3/23/19 @ 9:0 AM
✅
436kj
87rpm
52%
23mph
Friday 2/21/20 @ 10:41 AM
215kj
83rpm
41%
17mph
Saturday 12/7/19 @ 7:34 PM
✅
402kj
85rpm
51%
22mph
Saturday 12/7/19 @ 11:20 AM
226kj
78rpm
43%
18mph
Workouts
221
kj
Monday 6/22/20
415
kj
Sunday 6/28/20
260
kj
Wednesday 4/22/20
215
kj
Friday 2/21/20