Shake and Bake
Workouts
Sunday 1/23/22 @ 9:30 AM
✅
871kj
86rpm
48%
21mph
Saturday 1/27/24 @ 12:21 AM
572kj
79rpm
42%
18mph
Monday 2/7/22 @ 11:14 AM
✅
587kj
88rpm
48%
22mph
Thursday 12/10/20 @ 2:2 AM
349kj
75rpm
40%
16mph
Saturday 3/4/23 @ 1:1 PM
✅
592kj
80rpm
52%
22mph
Thursday 4/13/23 @ 12:17 AM
269kj
75rpm
39%
16mph
Sunday 3/13/22 @ 11:40 AM
✅
601kj
89rpm
50%
22mph
Thursday 3/17/22 @ 12:52 PM
280kj
78rpm
39%
16mph
Sunday 1/2/22 @ 12:54 PM
✅
608kj
84rpm
52%
22mph
Thursday 1/21/21 @ 2:1 PM
325kj
78rpm
42%
17mph
Friday 11/1/19 @ 12:25 PM
✅
627kj
85rpm
52%
22mph
Tuesday 11/5/19 @ 2:5 PM
433kj
78rpm
47%
19mph
Thursday 10/24/19 @ 5:14 PM
✅
415kj
85rpm
52%
23mph
Tuesday 10/29/19 @ 1:25 PM
249kj
81rpm
43%
18mph
Monday 9/16/19 @ 1:34 PM
✅
620kj
82rpm
53%
22mph
Friday 9/13/19 @ 2:27 PM
398kj
79rpm
45%
19mph
Friday 6/7/19 @ 2:20 PM
✅
837kj
84rpm
53%
23mph
Saturday 6/15/19 @ 7:32 PM
546kj
76rpm
46%
18mph
Sunday 1/27/19 @ 5:39 PM
✅
489kj
81rpm
49%
21mph
Wednesday 1/30/19 @ 3:19 AM
293kj
70rpm
43%
16mph
Workouts
572
kj
Saturday 1/27/24
269
kj
Thursday 4/13/23
280
kj
Thursday 3/17/22
325
kj
Thursday 1/21/21
249
kj
Tuesday 10/29/19
398
kj
Friday 9/13/19
546
kj
Saturday 6/15/19