Shake and Bake
Workouts
Saturday 12/16/23 @ 9:20 AM
kj
rpm
%
0mph
Saturday 12/23/23 @ 9:28 AM
✅
kj
rpm
%
0mph
Sunday 2/5/23 @ 2:1 PM
✅
405kj
87rpm
50%
22mph
Wednesday 2/1/23 @ 1:31 PM
kj
rpm
%
0mph
Sunday 10/23/22 @ 12:3 PM
134kj
86rpm
38%
17mph
Wednesday 10/21/20 @ 4:54 PM
✅
201kj
91rpm
44%
20mph
Monday 6/6/22 @ 4:1 PM
✅
263kj
87rpm
50%
22mph
Tuesday 8/24/21 @ 10:45 AM
218kj
85rpm
47%
21mph
Sunday 1/23/22 @ 11:57 AM
✅
295kj
86rpm
45%
20mph
Thursday 1/20/22 @ 2:11 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 12:21 PM
✅
421kj
81rpm
56%
23mph
Friday 12/10/21 @ 1:1 PM
317kj
74rpm
52%
20mph
Saturday 12/4/21 @ 2:22 PM
✅
418kj
80rpm
54%
23mph
Thursday 12/2/21 @ 12:1 PM
316kj
74rpm
51%
20mph
Friday 3/26/21 @ 12:29 PM
✅
441kj
82rpm
55%
23mph
Thursday 3/25/21 @ 5:27 PM
359kj
79rpm
52%
21mph
Monday 11/16/20 @ 4:9 PM
✅
802kj
87rpm
50%
22mph
Saturday 9/26/20 @ 11:54 AM
709kj
78rpm
52%
21mph
Monday 11/2/20 @ 2:16 PM
✅
711kj
75rpm
60%
24mph
Sunday 11/1/20 @ 12:57 PM
517kj
76rpm
53%
21mph
Workouts
709
kj
Saturday 9/26/20