Shake and Bake

Workouts

Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
20 min FTP Test Ride
Matt Wilpers
Thursday 1/24/19 @ 8:11 PM
133kj
77rpm
40%
16mph
Thursday 3/19/20 @ 3:4 PM
✅
258kj
83rpm
52%
22mph
20 min Pop Ride
Robin Arzón
Tuesday 3/24/20 @ 10:19 AM
130kj
79rpm
40%
16mph

Workouts

20 min FTP Test Ride
Matt Wilpers
✅ 383 kj
Thursday 7/25/19
133 kj
Thursday 1/24/19
20 min Pop Ride
Robin Arzón
✅ 258 kj
Thursday 3/19/20
130 kj
Tuesday 3/24/20