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Shake and Bake
andyrose
Corsham 🇬🇧
8 🔥
Beat alic1a
VS
alic1a
Boston
0
Beat andyrose
Workouts
Friday 11/29/19 @ 7:20 PM
✅
429
kj
86
rpm
52
%
23
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 11/23/19 @ 5:4 PM
183
kj
75
rpm
41
%
16
mph
Tuesday 9/14/21 @ 1:2 PM
✅
291
kj
90
rpm
51
%
23
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Saturday 8/31/19 @ 2:13 PM
120
kj
77
rpm
39
%
16
mph
Sunday 4/26/20 @ 1:57 PM
✅
420
kj
83
rpm
53
%
23
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Sunday 4/26/20 @ 1:59 PM
144
kj
50
rpm
43
%
12
mph
Thursday 3/19/20 @ 3:4 PM
✅
258
kj
83
rpm
52
%
22
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 12:12 AM
120
kj
72
rpm
40
%
16
mph
Sunday 10/27/19 @ 12:33 PM
✅
108
kj
87
rpm
46
%
20
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Sunday 10/27/19 @ 12:32 PM
56
kj
83
rpm
37
%
16
mph
Sunday 10/27/19 @ 11:52 AM
✅
480
kj
85
rpm
55
%
24
mph
30 min 90s Ride
Ben Alldis
View Class
Share
Sunday 10/27/19 @ 11:55 AM
205
kj
82
rpm
40
%
17
mph
Saturday 3/23/19 @ 9:0 AM
✅
436
kj
87
rpm
52
%
23
mph
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
Saturday 9/14/19 @ 4:21 PM
187
kj
77
rpm
41
%
16
mph
Saturday 7/6/19 @ 8:0 AM
✅
690
kj
83
rpm
55
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Monday 7/8/19 @ 11:22 AM
271
kj
76
rpm
40
%
16
mph
andyrose
Corsham 🇬🇧
8 🔥
Beat alic1a
VS
alic1a
Boston
0
Beat andyrose
Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
429
kj
Friday 11/29/19
183
kj
Saturday 11/23/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
291
kj
Tuesday 9/14/21
120
kj
Saturday 8/31/19
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
420
kj
Sunday 4/26/20
144
kj
Sunday 4/26/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
258
kj
Thursday 3/19/20
120
kj
Friday 3/20/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
108
kj
Sunday 10/27/19
56
kj
Sunday 10/27/19
30 min 90s Ride
Ben Alldis
View Class
Share
✅
480
kj
Sunday 10/27/19
205
kj
Sunday 10/27/19
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
✅
436
kj
Saturday 3/23/19
187
kj
Saturday 9/14/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
690
kj
Saturday 7/6/19
271
kj
Monday 7/8/19