Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 11:41 AM
✅
382kj
80rpm
52%
22mph
Thursday 12/28/23 @ 10:46 AM
310kj
67rpm
55%
20mph
Tuesday 7/20/21 @ 12:22 PM
✅
456kj
89rpm
53%
23mph
Thursday 5/6/21 @ 12:13 AM
352kj
79rpm
52%
21mph
Monday 7/26/21 @ 11:28 AM
✅
657kj
89rpm
51%
23mph
Wednesday 2/10/21 @ 11:59 AM
369kj
63rpm
57%
20mph
Saturday 10/9/21 @ 1:27 PM
✅
606kj
85rpm
52%
22mph
Thursday 9/9/21 @ 10:14 AM
484kj
67rpm
56%
20mph
Wednesday 8/4/21 @ 11:8 AM
✅
643kj
92rpm
49%
23mph
Thursday 4/29/21 @ 8:47 AM
591kj
78rpm
53%
22mph
Tuesday 7/27/21 @ 10:41 AM
✅
881kj
88rpm
52%
23mph
Sunday 6/27/21 @ 11:44 AM
687kj
71rpm
55%
21mph
Tuesday 3/23/21 @ 11:55 AM
✅
628kj
89rpm
50%
23mph
Thursday 3/25/21 @ 9:57 AM
550kj
68rpm
58%
21mph
Tuesday 2/23/21 @ 6:30 PM
✅
826kj
87rpm
51%
22mph
Saturday 4/3/21 @ 10:23 AM
778kj
73rpm
56%
22mph
Thursday 2/18/21 @ 12:0 PM
✅
607kj
89rpm
49%
22mph
Saturday 1/2/21 @ 1:48 PM
329kj
70rpm
54%
20mph
Saturday 12/19/20 @ 12:55 PM
✅
896kj
79rpm
56%
23mph
Wednesday 1/6/21 @ 8:46 PM
649kj
70rpm
54%
20mph
andyrose
Corsham 🇬🇧
62
🔥
VS
adadof2beauties
NC-SupportOurVETS
6
Workouts
310
kj
Thursday 12/28/23
352
kj
Thursday 5/6/21
687
kj
Sunday 6/27/21
649
kj
Wednesday 1/6/21