Shake and Bake
Workouts
Sunday 1/2/22 @ 12:54 PM
✅
608kj
84rpm
52%
22mph
Friday 5/1/20 @ 10:17 PM
494kj
81rpm
49%
20mph
Saturday 2/15/20 @ 3:31 PM
✅
628kj
87rpm
51%
23mph
Sunday 4/26/20 @ 9:10 AM
532kj
85rpm
48%
21mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Thursday 3/26/20 @ 9:37 PM
567kj
85rpm
50%
22mph
Thursday 2/27/20 @ 10:51 AM
✅
687kj
86rpm
53%
23mph
Monday 3/23/20 @ 9:0 AM
525kj
85rpm
48%
21mph
Tuesday 6/2/20 @ 12:33 PM
✅
608kj
88rpm
50%
22mph
Monday 6/8/20 @ 8:38 AM
518kj
83rpm
48%
21mph
Tuesday 5/5/20 @ 12:4 PM
401kj
89rpm
47%
21mph
Wednesday 5/6/20 @ 10:3 PM
✅
522kj
86rpm
45%
20mph
Thursday 4/9/20 @ 10:55 AM
✅
622kj
84rpm
53%
22mph
Thursday 4/9/20 @ 7:41 PM
578kj
88rpm
49%
22mph
Thursday 9/12/19 @ 5:29 PM
✅
636kj
83rpm
53%
23mph
Friday 1/31/20 @ 10:50 PM
474kj
82rpm
47%
20mph
Friday 4/26/19 @ 2:53 PM
✅
204kj
83rpm
47%
20mph
Saturday 1/11/20 @ 8:26 PM
57kj
81rpm
27%
12mph
Friday 11/29/19 @ 6:29 PM
✅
615kj
85rpm
52%
22mph
Wednesday 11/27/19 @ 8:40 PM
444kj
87rpm
45%
20mph
Workouts
494
kj
Friday 5/1/20
532
kj
Sunday 4/26/20
525
kj
Monday 3/23/20
401
kj
Tuesday 5/5/20
444
kj
Wednesday 11/27/19