Shake and Bake
Workouts
Friday 12/31/21 @ 5:31 PM
✅
1205kj
90rpm
53%
24mph
Friday 1/28/22 @ 12:50 PM
1157kj
81rpm
56%
23mph
Wednesday 4/7/21 @ 11:43 AM
662kj
89rpm
51%
23mph
Sunday 6/13/21 @ 4:52 PM
✅
686kj
82rpm
55%
23mph
Thursday 10/22/20 @ 11:13 AM
✅
705kj
91rpm
52%
23mph
Friday 12/18/20 @ 1:58 PM
674kj
78rpm
57%
23mph
Monday 11/4/19 @ 12:16 PM
✅
775kj
87rpm
56%
24mph
Friday 11/8/19 @ 1:55 PM
736kj
82rpm
57%
24mph
Saturday 3/25/17 @ 4:41 PM
✅
1154kj
90rpm
59%
25mph
Saturday 4/6/19 @ 6:25 PM
1009kj
82rpm
58%
24mph
Monday 3/25/19 @ 11:38 AM
✅
737kj
90rpm
52%
23mph
Friday 3/22/19 @ 2:48 PM
723kj
82rpm
56%
24mph
Tuesday 3/19/19 @ 11:27 AM
701kj
91rpm
52%
23mph
Saturday 3/16/19 @ 9:9 PM
✅
711kj
86rpm
54%
24mph
Wednesday 3/28/18 @ 11:17 AM
✅
712kj
89rpm
53%
24mph
Friday 3/30/18 @ 2:36 PM
638kj
88rpm
52%
23mph
Tuesday 12/5/17 @ 11:57 AM
✅
789kj
90rpm
54%
24mph
Friday 12/8/17 @ 7:1 PM
690kj
84rpm
54%
23mph
Saturday 9/30/17 @ 4:38 PM
✅
994kj
88rpm
56%
24mph
Saturday 9/30/17 @ 4:40 PM
821kj
84rpm
53%
22mph
Workouts
1157
kj
Friday 1/28/22
662
kj
Wednesday 4/7/21
674
kj
Friday 12/18/20
1009
kj
Saturday 4/6/19
638
kj
Friday 3/30/18
821
kj
Saturday 9/30/17