Shake and Bake
Workouts
Thursday 10/22/20 @ 11:13 AM
705kj
91rpm
52%
23mph
Friday 10/23/20 @ 8:29 PM
✅
782kj
79rpm
59%
24mph
Wednesday 10/28/20 @ 11:26 AM
955kj
90rpm
53%
24mph
Saturday 10/31/20 @ 2:2 PM
✅
1080kj
79rpm
60%
25mph
Tuesday 5/5/20 @ 12:21 PM
679kj
99rpm
44%
22mph
Wednesday 12/11/19 @ 12:59 AM
✅
780kj
71rpm
62%
23mph
Sunday 5/26/19 @ 5:17 PM
746kj
85rpm
56%
24mph
Wednesday 6/5/19 @ 10:2 PM
✅
871kj
76rpm
65%
25mph
Saturday 3/25/17 @ 4:41 PM
✅
1154kj
90rpm
59%
25mph
Monday 5/15/17 @ 9:34 PM
1079kj
83rpm
61%
25mph
Monday 3/25/19 @ 11:38 AM
737kj
90rpm
52%
23mph
Sunday 10/22/17 @ 11:52 PM
✅
774kj
83rpm
56%
23mph
Thursday 11/29/18 @ 12:55 PM
740kj
84rpm
57%
24mph
Sunday 11/11/18 @ 4:10 PM
✅
900kj
80rpm
63%
26mph
Wednesday 3/28/18 @ 11:17 AM
712kj
89rpm
53%
24mph
Thursday 3/29/18 @ 9:4 PM
✅
791kj
83rpm
59%
25mph
Tuesday 12/5/17 @ 11:57 AM
789kj
90rpm
54%
24mph
Sunday 12/10/17 @ 2:35 PM
✅
816kj
86rpm
56%
24mph
Sunday 5/21/17 @ 11:28 AM
736kj
92rpm
53%
24mph
Sunday 5/21/17 @ 3:10 PM
✅
758kj
84rpm
56%
23mph
Workouts
705
kj
Thursday 10/22/20
955
kj
Wednesday 10/28/20
679
kj
Tuesday 5/5/20
746
kj
Sunday 5/26/19
1079
kj
Monday 5/15/17
712
kj
Wednesday 3/28/18
789
kj
Tuesday 12/5/17