Shake and Bake
Workouts
Friday 12/31/21 @ 5:31 PM
✅
1205kj
90rpm
53%
24mph
Sunday 10/17/21 @ 9:58 AM
1188kj
88rpm
53%
24mph
Wednesday 5/31/23 @ 11:18 AM
618kj
86rpm
52%
22mph
Sunday 10/15/23 @ 10:32 AM
✅
718kj
86rpm
54%
24mph
Monday 11/4/19 @ 12:16 PM
✅
775kj
87rpm
56%
24mph
Monday 3/9/20 @ 10:7 AM
746kj
91rpm
53%
24mph
Sunday 5/26/19 @ 5:17 PM
✅
746kj
85rpm
56%
24mph
Thursday 5/23/19 @ 9:58 AM
743kj
98rpm
51%
24mph
Monday 9/14/20 @ 11:21 AM
701kj
87rpm
54%
23mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 4/7/21 @ 11:43 AM
662kj
89rpm
51%
23mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 11/29/18 @ 12:55 PM
✅
740kj
84rpm
57%
24mph
Thursday 11/1/18 @ 9:57 AM
716kj
95rpm
51%
24mph
Saturday 9/1/18 @ 2:14 PM
✅
950kj
84rpm
56%
24mph
Saturday 7/28/18 @ 4:40 PM
910kj
93rpm
51%
23mph
Saturday 9/30/17 @ 4:38 PM
✅
994kj
88rpm
56%
24mph
Saturday 3/3/18 @ 4:18 PM
920kj
92rpm
51%
24mph
Saturday 9/9/17 @ 4:38 PM
✅
1042kj
87rpm
57%
25mph
Saturday 9/9/17 @ 4:41 PM
978kj
85rpm
56%
24mph
Workouts
1188
kj
Sunday 10/17/21
618
kj
Wednesday 5/31/23
743
kj
Thursday 5/23/19
701
kj
Monday 9/14/20
662
kj
Wednesday 4/7/21
910
kj
Saturday 7/28/18
920
kj
Saturday 3/3/18
978
kj
Saturday 9/9/17