Shake and Bake
Workouts
Wednesday 10/21/20 @ 10:0 PM
74kj
84rpm
31%
14mph
Tuesday 10/20/20 @ 2:52 PM
✅
212kj
84rpm
41%
17mph
Friday 6/12/20 @ 11:32 PM
125kj
84rpm
32%
14mph
Friday 4/28/23 @ 2:32 PM
✅
195kj
83rpm
38%
17mph
Sunday 12/22/19 @ 2:9 AM
110kj
83rpm
30%
13mph
Monday 6/27/22 @ 4:28 PM
✅
211kj
85rpm
39%
17mph
Sunday 6/28/20 @ 1:3 AM
151kj
85rpm
35%
15mph
Sunday 3/21/21 @ 2:42 PM
✅
188kj
87rpm
38%
16mph
Friday 2/12/21 @ 12:24 AM
132kj
81rpm
33%
14mph
Thursday 3/18/21 @ 4:7 PM
✅
175kj
85rpm
36%
16mph
Friday 1/3/20 @ 1:20 AM
135kj
78rpm
35%
14mph
Saturday 1/9/21 @ 5:51 PM
✅
190kj
80rpm
40%
17mph
Monday 12/16/19 @ 12:14 AM
141kj
73rpm
38%
15mph
Wednesday 11/4/20 @ 6:15 PM
✅
209kj
77rpm
42%
17mph
Tuesday 1/14/20 @ 3:24 PM
146kj
78rpm
36%
15mph
Monday 8/10/20 @ 4:48 PM
✅
185kj
81rpm
39%
16mph
Monday 3/30/20 @ 11:34 PM
153kj
82rpm
36%
15mph
Monday 3/16/20 @ 7:21 PM
✅
188kj
83rpm
39%
16mph
Saturday 3/21/20 @ 12:32 AM
139kj
82rpm
34%
14mph
Saturday 3/21/20 @ 4:42 PM
✅
207kj
82rpm
41%
17mph
Workouts
125
kj
Friday 6/12/20
153
kj
Monday 3/30/20