Shake and Bake

Workouts

Wednesday 12/2/20 @ 11:18 AM
✅
162kj
75rpm
46%
18mph
20 min Low Impact Ride
Emma Lovewell
Monday 8/2/21 @ 10:52 PM
66kj
77rpm
30%
12mph
Wednesday 12/16/20 @ 2:50 PM
✅
161kj
70rpm
48%
18mph
20 min Low Impact Ride
Alex Toussaint
Friday 4/5/19 @ 10:7 AM
102kj
80rpm
35%
15mph

Workouts

20 min Low Impact Ride
Emma Lovewell
✅ 162 kj
Wednesday 12/2/20
66 kj
Monday 8/2/21
20 min Low Impact Ride
Alex Toussaint
✅ 161 kj
Wednesday 12/16/20
102 kj
Friday 4/5/19