Shake and Bake
Workouts
Thursday 4/28/22 @ 11:31 AM
129kj
65rpm
46%
16mph
Friday 4/22/22 @ 8:31 PM
✅
232kj
80rpm
51%
21mph
Tuesday 11/17/20 @ 9:51 AM
218kj
73rpm
46%
17mph
Wednesday 1/26/22 @ 11:8 AM
✅
342kj
74rpm
54%
21mph
Thursday 11/12/20 @ 9:3 AM
206kj
73rpm
44%
17mph
Thursday 1/20/22 @ 11:0 AM
✅
337kj
78rpm
51%
21mph
Tuesday 7/6/21 @ 10:0 AM
179kj
61rpm
55%
19mph
Saturday 7/3/21 @ 5:40 PM
✅
240kj
80rpm
52%
21mph
Thursday 12/3/20 @ 1:29 PM
167kj
70rpm
49%
18mph
Wednesday 6/3/20 @ 10:38 PM
✅
186kj
81rpm
46%
19mph
Friday 1/15/21 @ 10:51 AM
243kj
60rpm
52%
18mph
Monday 8/17/20 @ 10:30 AM
✅
407kj
80rpm
54%
22mph
Wednesday 1/13/21 @ 5:23 PM
167kj
60rpm
53%
18mph
Tuesday 2/11/20 @ 12:48 AM
✅
233kj
76rpm
53%
21mph
Monday 11/30/20 @ 10:36 AM
312kj
73rpm
44%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
544kj
79rpm
52%
21mph
Friday 11/6/20 @ 3:21 PM
281kj
72rpm
43%
16mph
Sunday 7/12/20 @ 8:13 PM
✅
536kj
81rpm
51%
21mph
Tuesday 11/3/20 @ 10:18 AM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:20 AM
✅
324kj
78rpm
50%
20mph
Workouts
206
kj
Thursday 11/12/20
167
kj
Wednesday 1/13/21