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Shake and Bake
andyblade
🇬🇧 Mansfield UK
37 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
1
Beat andyblade
Workouts
Next Workouts
Wednesday 3/17/21 @ 3:42 PM
✅
338
kj
83
rpm
49
%
21
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 2:6 PM
205
kj
92
rpm
37
%
17
mph
Sunday 3/21/21 @ 5:9 PM
✅
508
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 5/19/21 @ 1:6 PM
316
kj
90
rpm
37
%
17
mph
Thursday 1/14/21 @ 4:27 PM
✅
333
kj
81
rpm
49
%
21
mph
30 min Classic Rock Ride
Denis Morton
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Sunday 1/17/21 @ 4:2 PM
204
kj
79
rpm
41
%
17
mph
Tuesday 11/17/20 @ 5:3 PM
✅
201
kj
79
rpm
48
%
20
mph
20 min 90s Ride
Jenn Sherman
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Thursday 11/19/20 @ 4:54 PM
138
kj
77
rpm
43
%
17
mph
Thursday 11/19/20 @ 4:27 PM
✅
233
kj
80
rpm
51
%
21
mph
20 min Climb Ride
Denis Morton
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Thursday 11/19/20 @ 4:26 PM
148
kj
80
rpm
43
%
17
mph
Monday 8/3/20 @ 2:58 PM
✅
315
kj
83
rpm
47
%
20
mph
30 min 80s Ride
Denis Morton
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Share
Tuesday 7/28/20 @ 2:2 PM
201
kj
77
rpm
42
%
17
mph
Thursday 7/16/20 @ 4:32 PM
✅
370
kj
80
rpm
52
%
22
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/30/20 @ 2:9 PM
236
kj
81
rpm
44
%
18
mph
Monday 6/8/20 @ 2:37 PM
✅
225
kj
77
rpm
51
%
21
mph
20 min Pop Ride
Denis Morton
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Share
Tuesday 6/2/20 @ 2:28 PM
147
kj
81
rpm
42
%
18
mph
Saturday 3/28/20 @ 5:44 PM
✅
261
kj
84
rpm
51
%
22
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 2:33 PM
170
kj
76
rpm
47
%
19
mph
Thursday 1/30/20 @ 3:38 PM
✅
729
kj
79
rpm
47
%
20
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/11/19 @ 1:53 PM
644
kj
86
rpm
43
%
19
mph
Next Workouts
andyblade
🇬🇧 Mansfield UK
37 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
1
Beat andyblade
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Wednesday 3/17/21
205
kj
Saturday 5/22/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
508
kj
Sunday 3/21/21
316
kj
Wednesday 5/19/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
333
kj
Thursday 1/14/21
204
kj
Sunday 1/17/21
20 min 90s Ride
Jenn Sherman
View Class
Share
✅
201
kj
Tuesday 11/17/20
138
kj
Thursday 11/19/20
20 min Climb Ride
Denis Morton
View Class
Share
✅
233
kj
Thursday 11/19/20
148
kj
Thursday 11/19/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 8/3/20
201
kj
Tuesday 7/28/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
370
kj
Thursday 7/16/20
236
kj
Thursday 7/30/20
20 min Pop Ride
Denis Morton
View Class
Share
✅
225
kj
Monday 6/8/20
147
kj
Tuesday 6/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
261
kj
Saturday 3/28/20
170
kj
Saturday 3/28/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
729
kj
Thursday 1/30/20
644
kj
Saturday 5/11/19
Next Workouts