Shake and Bake

Workouts

Tuesday 1/31/23 @ 2:3 AM
✅
556kj
102rpm
46%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 2:4 AM
457kj
81rpm
47%
20mph
Thursday 4/6/23 @ 12:47 AM
✅
543kj
93rpm
55%
21mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Thursday 4/6/23 @ 2:10 PM
437kj
82rpm
46%
19mph
Monday 5/24/21 @ 11:21 PM
✅
474kj
104rpm
47%
23mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 3/23/21 @ 12:40 AM
280kj
95rpm
41%
19mph
Saturday 12/11/21 @ 1:41 AM
403kj
103rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/24/21 @ 6:5 PM
✅
432kj
91rpm
42%
19mph
Tuesday 2/23/21 @ 11:46 PM
✅
333kj
91rpm
47%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
326kj
87rpm
47%
20mph
Tuesday 12/15/20 @ 2:44 AM
59kj
81rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 1/6/21 @ 12:13 AM
✅
66kj
91rpm
36%
17mph
Saturday 1/2/21 @ 4:23 AM
✅
453kj
99rpm
48%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
372kj
85rpm
51%
22mph
Thursday 12/10/20 @ 12:25 AM
✅
635kj
97rpm
47%
22mph
45 min Power Zone Ride
Olivia Amato
Thursday 12/10/20 @ 2:45 PM
460kj
87rpm
45%
20mph
Sunday 10/25/20 @ 2:12 AM
✅
354kj
95rpm
47%
22mph
30 min Classic Rock Ride
Christine D'Ercole
Thursday 9/3/20 @ 1:26 AM
289kj
92rpm
42%
19mph
Monday 7/27/20 @ 4:1 AM
✅
407kj
98rpm
47%
22mph
30 min Groove Ride
Emma Lovewell
Friday 7/24/20 @ 11:27 PM
346kj
78rpm
53%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 556 kj
Tuesday 1/31/23
457 kj
Tuesday 11/14/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
✅ 543 kj
Thursday 4/6/23
437 kj
Thursday 4/6/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
✅ 474 kj
Monday 5/24/21
280 kj
Tuesday 3/23/21
45 min Power Zone Ride
Denis Morton
403 kj
Saturday 12/11/21
✅ 432 kj
Wednesday 2/24/21
30 min Pop Ride
Cody Rigsby
✅ 333 kj
Tuesday 2/23/21
326 kj
Wednesday 2/17/21
10 min Low Impact Ride
Alex Toussaint
59 kj
Tuesday 12/15/20
✅ 66 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 453 kj
Saturday 1/2/21
372 kj
Thursday 12/31/20
45 min Power Zone Ride
Olivia Amato
✅ 635 kj
Thursday 12/10/20
460 kj
Thursday 12/10/20
30 min Classic Rock Ride
Christine D'Ercole
✅ 354 kj
Sunday 10/25/20
289 kj
Thursday 9/3/20
30 min Groove Ride
Emma Lovewell
✅ 407 kj
Monday 7/27/20
346 kj
Friday 7/24/20