Shake and Bake

Workouts

Tuesday 12/1/20 @ 1:29 PM
255kj
74rpm
47%
18mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 11:15 PM
✅
364kj
72rpm
56%
21mph
Saturday 8/22/20 @ 4:56 PM
287kj
72rpm
50%
19mph
30 min 2000s Ride
Alex Toussaint
Saturday 8/22/20 @ 5:0 PM
✅
390kj
66rpm
61%
22mph
Wednesday 5/6/20 @ 10:8 PM
186kj
75rpm
48%
19mph
20 min New Tracks Ride
Olivia Amato
Monday 5/18/20 @ 7:7 PM
✅
255kj
67rpm
60%
21mph
Saturday 5/16/20 @ 4:56 PM
350kj
78rpm
53%
21mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:55 PM
✅
367kj
71rpm
56%
21mph
Friday 5/8/20 @ 9:34 PM
328kj
77rpm
52%
20mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
✅
341kj
71rpm
54%
20mph

Workouts

30 min Hamilton Ride
Robin Arzón
255 kj
Tuesday 12/1/20
✅ 364 kj
Monday 10/19/20
30 min 2000s Ride
Alex Toussaint
287 kj
Saturday 8/22/20
✅ 390 kj
Saturday 8/22/20
20 min New Tracks Ride
Olivia Amato
186 kj
Wednesday 5/6/20
✅ 255 kj
Monday 5/18/20
30 min The Last Dance Ride
Alex Toussaint
350 kj
Saturday 5/16/20
✅ 367 kj
Saturday 5/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
328 kj
Friday 5/8/20
✅ 341 kj
Friday 5/8/20