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Shake and Bake
andy_mt
richmond surrey pukc🇬🇧
0
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
12 🔥
Beat andy_mt
Workouts
Next Workouts
Tuesday 11/26/19 @ 6:22 PM
194
kj
77
rpm
40
%
16
mph
30 min 80s Pop Ride
Denis Morton
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Friday 6/12/20 @ 8:3 AM
✅
459
kj
88
rpm
53
%
23
mph
Sunday 5/10/20 @ 10:30 AM
226
kj
81
rpm
42
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 6:13 AM
✅
283
kj
88
rpm
43
%
20
mph
Friday 2/21/20 @ 2:51 PM
145
kj
76
rpm
43
%
17
mph
20 min Low Impact Ride
Sam Yo
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Thursday 2/6/20 @ 9:58 AM
✅
336
kj
83
rpm
57
%
24
mph
Thursday 2/6/20 @ 3:55 PM
104
kj
81
rpm
41
%
17
mph
15 min Low Impact Ride
Ben Alldis
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Tuesday 1/7/20 @ 7:33 AM
✅
213
kj
93
rpm
49
%
23
mph
Tuesday 12/24/19 @ 12:12 PM
139
kj
84
rpm
39
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Monday 12/23/19 @ 5:4 PM
✅
208
kj
92
rpm
44
%
20
mph
Saturday 12/21/19 @ 8:56 AM
206
kj
84
rpm
40
%
17
mph
30 min 90s Ride
Leanne Hainsby
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Saturday 12/21/19 @ 8:53 AM
✅
488
kj
90
rpm
53
%
24
mph
Sunday 12/8/19 @ 10:6 AM
kj
rpm
%
0
mph
30 min Holiday Ride
Kendall Toole
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Friday 12/6/19 @ 3:25 PM
✅
497
kj
92
rpm
53
%
24
mph
Saturday 11/9/19 @ 1:48 PM
139
kj
81
rpm
34
%
14
mph
30 min Advanced Beginner Ride
Matt Wilpers
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Sunday 7/28/19 @ 8:42 AM
✅
351
kj
86
rpm
48
%
21
mph
Friday 11/1/19 @ 7:27 PM
81
kj
72
rpm
35
%
13
mph
20 min Beginner Ride
Alex Toussaint
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Share
Friday 6/7/19 @ 9:47 AM
✅
180
kj
79
rpm
46
%
19
mph
Thursday 10/31/19 @ 5:45 PM
79
kj
88
rpm
34
%
15
mph
15 min Low Impact Ride
Jennifer Jacobs
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Share
Sunday 6/9/19 @ 6:56 AM
✅
174
kj
85
rpm
48
%
21
mph
Next Workouts
andy_mt
richmond surrey pukc🇬🇧
0
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
12 🔥
Beat andy_mt
Workouts
Next Workouts
30 min 80s Pop Ride
Denis Morton
View Class
Share
194
kj
Tuesday 11/26/19
✅
459
kj
Friday 6/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
226
kj
Sunday 5/10/20
✅
283
kj
Saturday 5/9/20
20 min Low Impact Ride
Sam Yo
View Class
Share
145
kj
Friday 2/21/20
✅
336
kj
Thursday 2/6/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
104
kj
Thursday 2/6/20
✅
213
kj
Tuesday 1/7/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
139
kj
Tuesday 12/24/19
✅
208
kj
Monday 12/23/19
30 min 90s Ride
Leanne Hainsby
View Class
Share
206
kj
Saturday 12/21/19
✅
488
kj
Saturday 12/21/19
30 min Holiday Ride
Kendall Toole
View Class
Share
kj
Sunday 12/8/19
✅
497
kj
Friday 12/6/19
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
139
kj
Saturday 11/9/19
✅
351
kj
Sunday 7/28/19
20 min Beginner Ride
Alex Toussaint
View Class
Share
81
kj
Friday 11/1/19
✅
180
kj
Friday 6/7/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
79
kj
Thursday 10/31/19
✅
174
kj
Sunday 6/9/19
Next Workouts