Shake and Bake
Workouts
Saturday 11/20/21 @ 12:10 PM
0kj
0rpm
76%
0mph
Thursday 5/13/21 @ 3:31 PM
✅
80kj
84rpm
31%
14mph
Wednesday 1/13/21 @ 5:51 PM
✅
138kj
77rpm
42%
17mph
Friday 8/14/20 @ 9:13 AM
111kj
73rpm
41%
16mph
Sunday 5/10/20 @ 10:30 AM
226kj
81rpm
42%
18mph
Saturday 4/18/20 @ 8:33 AM
✅
276kj
85rpm
45%
19mph
Sunday 3/29/20 @ 12:28 PM
✅
62kj
81rpm
38%
16mph
Tuesday 5/5/20 @ 2:53 PM
42kj
86rpm
31%
14mph
Friday 4/3/20 @ 9:5 AM
✅
151kj
75rpm
44%
18mph
Monday 4/20/20 @ 10:15 AM
130kj
78rpm
41%
17mph
Monday 2/24/20 @ 6:24 PM
✅
157kj
76rpm
45%
18mph
Tuesday 4/7/20 @ 1:48 PM
146kj
81rpm
42%
18mph
Tuesday 2/25/20 @ 5:51 PM
✅
77kj
78rpm
44%
18mph
Sunday 3/1/20 @ 10:46 AM
54kj
75rpm
39%
15mph
Friday 1/17/20 @ 2:15 PM
137kj
78rpm
45%
18mph
Friday 1/10/20 @ 4:9 PM
✅
159kj
81rpm
44%
18mph
Saturday 12/28/19 @ 1:31 PM
✅
212kj
79rpm
42%
17mph
Friday 11/29/19 @ 5:9 PM
205kj
79rpm
41%
17mph