Shake and Bake

Workouts

Saturday 11/20/21 @ 12:10 PM
0kj
0rpm
76%
0mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/4/21 @ 11:1 AM
170kj
72rpm
48%
18mph
Tuesday 1/12/21 @ 5:37 PM
105kj
78rpm
42%
17mph
15 min Low Impact Ride
Sam Yo
Wednesday 11/25/20 @ 8:8 AM
103kj
84rpm
39%
17mph
Sunday 11/3/19 @ 10:54 AM
113kj
84rpm
36%
16mph
20 min Beginner Ride
Cody Rigsby
Tuesday 12/10/19 @ 7:54 AM
106kj
81rpm
36%
15mph

Workouts

20 min Savannah Ride
Adrian Williams
0 kj
Saturday 11/20/21
170 kj
Tuesday 5/4/21
15 min Low Impact Ride
Sam Yo
105 kj
Tuesday 1/12/21
103 kj
Wednesday 11/25/20
20 min Beginner Ride
Cody Rigsby
113 kj
Sunday 11/3/19
106 kj
Tuesday 12/10/19