Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:5 AM
✅
495kj
86rpm
47%
21mph
Friday 6/11/21 @ 3:41 AM
494kj
86rpm
47%
20mph
Thursday 10/22/20 @ 10:54 AM
515kj
86rpm
48%
21mph
Sunday 10/25/20 @ 3:1 AM
✅
535kj
89rpm
47%
21mph
Sunday 10/4/20 @ 1:50 PM
541kj
87rpm
48%
21mph
Tuesday 9/1/20 @ 2:32 AM
✅
584kj
86rpm
50%
22mph
Sunday 8/2/20 @ 1:39 PM
720kj
87rpm
48%
21mph
Wednesday 9/30/20 @ 1:41 AM
✅
769kj
89rpm
48%
21mph
Wednesday 8/12/20 @ 10:48 AM
496kj
87rpm
47%
21mph
Tuesday 5/19/20 @ 2:49 AM
✅
536kj
91rpm
46%
21mph
Thursday 7/9/20 @ 10:57 AM
526kj
87rpm
47%
21mph
Tuesday 5/5/20 @ 9:53 PM
✅
529kj
92rpm
43%
20mph
Sunday 4/26/20 @ 1:32 PM
✅
690kj
83rpm
49%
21mph
Sunday 10/13/19 @ 8:8 PM
459kj
59rpm
43%
14mph
Tuesday 8/6/19 @ 10:6 AM
501kj
84rpm
48%
21mph
Tuesday 3/26/19 @ 2:38 AM
✅
505kj
87rpm
46%
20mph
Sunday 6/24/18 @ 1:38 PM
407kj
90rpm
42%
19mph
Tuesday 3/19/19 @ 1:30 AM
✅
489kj
87rpm
46%
20mph
Thursday 3/7/19 @ 10:49 AM
485kj
77rpm
50%
20mph
Friday 3/8/19 @ 2:33 AM
✅
532kj
86rpm
47%
21mph
Workouts
494
kj
Friday 6/11/21
515
kj
Thursday 10/22/20
496
kj
Wednesday 8/12/20