Shake and Bake
Workouts
Sunday 4/18/21 @ 3:49 PM
✅
544kj
91rpm
47%
21mph
Thursday 8/26/21 @ 5:40 PM
339kj
87rpm
40%
18mph
Tuesday 3/9/21 @ 10:23 PM
✅
533kj
86rpm
48%
21mph
Tuesday 8/24/21 @ 6:4 PM
346kj
94rpm
38%
18mph
Saturday 1/23/21 @ 3:50 PM
✅
493kj
87rpm
47%
21mph
Thursday 1/28/21 @ 5:25 PM
404kj
91rpm
42%
19mph
Sunday 3/7/21 @ 6:29 PM
✅
489kj
83rpm
48%
21mph
Thursday 8/12/21 @ 6:37 PM
321kj
91rpm
38%
17mph
Saturday 7/31/21 @ 1:51 PM
✅
334kj
95rpm
44%
21mph
Tuesday 10/6/20 @ 3:30 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 4:48 PM
✅
514kj
87rpm
47%
21mph
Monday 11/2/20 @ 4:26 PM
385kj
89rpm
41%
19mph
Friday 4/30/21 @ 9:31 PM
✅
499kj
88rpm
47%
21mph
Tuesday 8/4/20 @ 12:25 PM
391kj
82rpm
44%
19mph
Saturday 4/10/21 @ 7:13 PM
✅
806kj
81rpm
54%
22mph
Friday 9/4/20 @ 5:47 PM
564kj
78rpm
47%
19mph
Friday 12/4/20 @ 11:33 PM
✅
551kj
73rpm
56%
21mph
Tuesday 11/3/20 @ 12:49 PM
361kj
75rpm
45%
18mph
Friday 11/29/19 @ 7:25 PM
✅
629kj
82rpm
48%
20mph
Tuesday 7/21/20 @ 3:46 PM
518kj
81rpm
45%
19mph
Workouts
404
kj
Thursday 1/28/21
321
kj
Thursday 8/12/21
kj
Tuesday 10/6/20
385
kj
Monday 11/2/20
391
kj
Tuesday 8/4/20