Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 12:43 PM
✅
240kj
67rpm
58%
21mph
Saturday 6/24/23 @ 2:53 PM
101kj
57rpm
51%
15mph
Wednesday 8/17/22 @ 10:51 PM
✅
133kj
63rpm
59%
22mph
Tuesday 8/16/22 @ 10:53 PM
54kj
56rpm
55%
15mph
Wednesday 7/27/22 @ 10:17 PM
✅
285kj
61rpm
65%
23mph
Tuesday 7/26/22 @ 1:50 AM
97kj
57rpm
52%
14mph
Wednesday 4/13/22 @ 10:22 PM
✅
430kj
68rpm
61%
23mph
Wednesday 4/13/22 @ 2:1 PM
153kj
48rpm
59%
15mph
Wednesday 2/16/22 @ 7:28 PM
✅
147kj
94rpm
54%
18mph
Thursday 11/25/21 @ 3:28 PM
113kj
45rpm
63%
16mph
Friday 1/28/22 @ 1:56 AM
✅
290kj
64rpm
74%
23mph
Thursday 1/27/22 @ 11:33 PM
102kj
44rpm
65%
16mph
Saturday 7/31/21 @ 11:24 PM
✅
288kj
63rpm
65%
23mph
Saturday 7/31/21 @ 1:27 PM
112kj
66rpm
49%
16mph
Friday 1/15/21 @ 12:20 AM
✅
412kj
76rpm
56%
22mph
Monday 1/18/21 @ 2:26 PM
112kj
56rpm
45%
13mph
Tuesday 12/1/20 @ 12:40 AM
✅
597kj
69rpm
59%
22mph
Thursday 11/26/20 @ 3:56 PM
235kj
47rpm
59%
15mph
Thursday 7/16/20 @ 12:1 AM
✅
175kj
79rpm
51%
21mph
Thursday 6/18/20 @ 11:45 PM
69kj
58rpm
53%
14mph
andy1williams
Prosper, Tx
46
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
0
Workouts
102
kj
Thursday 1/27/22