Shake and Bake
Workouts
Thursday 2/11/21 @ 11:23 PM
✅
396kj
74rpm
56%
22mph
Thursday 2/18/21 @ 1:39 PM
180kj
81rpm
37%
16mph
Friday 1/15/21 @ 11:15 PM
✅
395kj
71rpm
58%
22mph
Friday 1/22/21 @ 2:32 AM
183kj
75rpm
41%
16mph
Saturday 11/7/20 @ 3:34 PM
✅
756kj
71rpm
57%
22mph
Saturday 11/7/20 @ 12:56 PM
402kj
80rpm
40%
17mph
Sunday 11/1/20 @ 7:26 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 1:33 PM
✅
152kj
71rpm
39%
14mph
Thursday 7/16/20 @ 10:4 PM
✅
438kj
79rpm
56%
23mph
Monday 7/13/20 @ 12:31 PM
219kj
74rpm
45%
17mph
Friday 5/29/20 @ 11:36 PM
✅
540kj
69rpm
57%
21mph
Wednesday 4/15/20 @ 12:39 AM
135kj
70rpm
39%
15mph
Tuesday 5/19/20 @ 11:22 PM
✅
398kj
74rpm
56%
22mph
Wednesday 5/27/20 @ 12:28 PM
194kj
74rpm
42%
16mph
Friday 4/24/20 @ 11:20 PM
✅
313kj
67rpm
53%
19mph
Tuesday 4/28/20 @ 12:33 PM
174kj
75rpm
40%
15mph
Thursday 4/23/20 @ 12:1 AM
✅
323kj
69rpm
54%
20mph
Saturday 4/25/20 @ 2:39 PM
213kj
76rpm
44%
17mph
Wednesday 12/19/18 @ 10:50 PM
✅
224kj
71rpm
55%
21mph
Thursday 12/13/18 @ 4:27 AM
84kj
74rpm
34%
13mph
Workouts
180
kj
Thursday 2/18/21
402
kj
Saturday 11/7/20
219
kj
Monday 7/13/20
194
kj
Wednesday 5/27/20
174
kj
Tuesday 4/28/20
213
kj
Saturday 4/25/20
84
kj
Thursday 12/13/18