Shake and Bake
Workouts
Sunday 5/7/23 @ 10:35 PM
225kj
66rpm
59%
20mph
Thursday 5/4/23 @ 5:38 PM
✅
234kj
70rpm
56%
21mph
Tuesday 9/20/22 @ 10:12 PM
✅
642kj
63rpm
57%
23mph
Tuesday 9/20/22 @ 10:3 PM
535kj
72rpm
56%
21mph
Thursday 8/25/22 @ 10:43 PM
✅
444kj
65rpm
58%
23mph
Thursday 8/25/22 @ 9:1 PM
331kj
79rpm
50%
21mph
Sunday 7/24/22 @ 10:42 PM
✅
270kj
65rpm
62%
22mph
Monday 6/27/22 @ 4:42 PM
232kj
75rpm
54%
21mph
Sunday 7/24/22 @ 10:9 PM
✅
448kj
70rpm
61%
23mph
Sunday 7/24/22 @ 4:21 PM
368kj
72rpm
56%
22mph
Friday 4/1/22 @ 12:56 AM
✅
336kj
69rpm
55%
20mph
Wednesday 3/30/22 @ 11:29 AM
321kj
78rpm
50%
21mph
Thursday 1/13/22 @ 10:15 PM
✅
614kj
65rpm
71%
22mph
Thursday 1/13/22 @ 12:29 PM
466kj
77rpm
50%
20mph
Thursday 4/29/21 @ 11:59 PM
220kj
60rpm
60%
20mph
Saturday 5/1/21 @ 2:5 AM
✅
222kj
87rpm
47%
21mph
Saturday 10/24/20 @ 3:13 PM
✅
256kj
69rpm
58%
22mph
Saturday 10/17/20 @ 7:43 PM
225kj
80rpm
50%
21mph
Thursday 7/16/20 @ 12:1 AM
✅
175kj
79rpm
51%
21mph
Saturday 6/20/20 @ 4:9 PM
167kj
80rpm
50%
21mph
Workouts
331
kj
Thursday 8/25/22
321
kj
Wednesday 3/30/22
466
kj
Thursday 1/13/22