Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 11:33 PM
✅
200kj
66rpm
55%
19mph
Tuesday 1/23/24 @ 1:13 PM
138kj
84rpm
39%
17mph
Wednesday 3/9/22 @ 12:12 AM
✅
561kj
68rpm
76%
22mph
Thursday 10/5/23 @ 12:31 PM
360kj
83rpm
42%
18mph
Thursday 2/23/23 @ 11:9 PM
✅
379kj
73rpm
56%
22mph
Tuesday 9/26/23 @ 12:1 PM
258kj
85rpm
43%
19mph
Tuesday 5/30/23 @ 9:56 PM
✅
117kj
85rpm
44%
18mph
Thursday 6/1/23 @ 2:24 PM
95kj
84rpm
38%
17mph
Saturday 9/5/20 @ 1:21 AM
✅
419kj
75rpm
57%
23mph
Sunday 12/11/22 @ 7:15 PM
236kj
91rpm
39%
18mph
Tuesday 9/6/22 @ 9:6 PM
✅
414kj
63rpm
56%
22mph
Wednesday 9/7/22 @ 12:4 PM
240kj
83rpm
44%
19mph
Sunday 8/1/21 @ 12:8 AM
75kj
98rpm
35%
17mph
Monday 9/6/21 @ 5:10 PM
✅
113kj
95rpm
34%
16mph
Saturday 1/9/21 @ 12:5 AM
✅
227kj
81rpm
50%
21mph
Tuesday 10/20/20 @ 12:15 PM
172kj
81rpm
45%
19mph
Friday 12/6/19 @ 12:40 AM
✅
225kj
67rpm
63%
23mph
Friday 12/6/19 @ 2:1 PM
122kj
83rpm
43%
18mph
Saturday 11/10/18 @ 3:0 PM
✅
722kj
70rpm
56%
21mph
Saturday 11/10/18 @ 3:0 PM
545kj
77rpm
47%
19mph
andy1williams
Prosper, Tx
126
🔥
VS
alli_n_wndrland
SoCal/Utah
6
Workouts
360
kj
Thursday 10/5/23
236
kj
Sunday 12/11/22
240
kj
Wednesday 9/7/22
122
kj
Friday 12/6/19