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Shake and Bake
andy1williams
Prosper, Tx
24 🔥
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
0
Beat andy1williams
Workouts
Next Workouts
Sunday 5/22/22 @ 9:46 PM
✅
328
kj
78
rpm
47
%
20
mph
30 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 5/17/22 @ 9:14 PM
131
kj
76
rpm
36
%
14
mph
Friday 10/15/21 @ 10:17 PM
✅
178
kj
82
rpm
48
%
19
mph
20 min Low Impact Ride
Bradley Rose
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Wednesday 12/1/21 @ 4:11 PM
79
kj
80
rpm
32
%
13
mph
Tuesday 2/4/20 @ 1:14 AM
✅
173
kj
73
rpm
54
%
21
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 7/27/20 @ 9:38 PM
65
kj
74
rpm
36
%
14
mph
Thursday 7/16/20 @ 12:1 AM
✅
175
kj
79
rpm
51
%
21
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Wednesday 6/17/20 @ 9:36 PM
73
kj
79
rpm
36
%
15
mph
Wednesday 7/8/20 @ 11:23 PM
✅
297
kj
77
rpm
58
%
23
mph
20 min Pop Ride
Matt Wilpers
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Thursday 7/9/20 @ 8:56 PM
107
kj
77
rpm
38
%
15
mph
Saturday 11/16/19 @ 1:49 PM
✅
163
kj
66
rpm
57
%
20
mph
15 min Climb Ride
Denis Morton
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Friday 10/19/18 @ 9:56 PM
84
kj
76
rpm
39
%
16
mph
Wednesday 10/31/18 @ 10:0 AM
✅
254
kj
76
rpm
55
%
22
mph
20 min Low Impact Ride
Robin Arzón
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Tuesday 9/3/19 @ 4:23 PM
103
kj
82
rpm
36
%
15
mph
Saturday 2/2/19 @ 2:51 PM
✅
735
kj
69
rpm
57
%
21
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 2/3/19 @ 4:13 PM
337
kj
78
rpm
38
%
16
mph
Friday 10/19/18 @ 11:12 AM
✅
217
kj
67
rpm
64
%
23
mph
15 min Climb Ride
Emma Lovewell
View Class
Share
Wednesday 1/16/19 @ 10:14 PM
95
kj
64
rpm
47
%
16
mph
Saturday 11/24/18 @ 12:40 AM
✅
554
kj
79
rpm
53
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Wednesday 12/12/18 @ 10:4 PM
239
kj
78
rpm
38
%
15
mph
Next Workouts
andy1williams
Prosper, Tx
24 🔥
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
0
Beat andy1williams
Workouts
Next Workouts
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
328
kj
Sunday 5/22/22
131
kj
Tuesday 5/17/22
20 min Low Impact Ride
Bradley Rose
View Class
Share
✅
178
kj
Friday 10/15/21
79
kj
Wednesday 12/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
173
kj
Tuesday 2/4/20
65
kj
Monday 7/27/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
175
kj
Thursday 7/16/20
73
kj
Wednesday 6/17/20
20 min Pop Ride
Matt Wilpers
View Class
Share
✅
297
kj
Wednesday 7/8/20
107
kj
Thursday 7/9/20
15 min Climb Ride
Denis Morton
View Class
Share
✅
163
kj
Saturday 11/16/19
84
kj
Friday 10/19/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
254
kj
Wednesday 10/31/18
103
kj
Tuesday 9/3/19
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
735
kj
Saturday 2/2/19
337
kj
Sunday 2/3/19
15 min Climb Ride
Emma Lovewell
View Class
Share
✅
217
kj
Friday 10/19/18
95
kj
Wednesday 1/16/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
554
kj
Saturday 11/24/18
239
kj
Wednesday 12/12/18
Next Workouts