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Shake and Bake
andy1williams
Prosper, Tx
25 🔥
Beat 208tessa
VS
208tessa
Idaho
2
Beat andy1williams
Workouts
Next Workouts
Tuesday 12/1/20 @ 12:40 AM
✅
597
kj
69
rpm
59
%
22
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:57 PM
279
kj
82
rpm
40
%
17
mph
Thursday 10/22/20 @ 12:13 AM
✅
586
kj
67
rpm
59
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/4/20 @ 11:19 PM
265
kj
84
rpm
37
%
16
mph
Thursday 7/16/20 @ 12:1 AM
✅
175
kj
79
rpm
51
%
21
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 7/6/20 @ 11:1 PM
131
kj
80
rpm
45
%
19
mph
Saturday 7/4/20 @ 5:10 PM
✅
502
kj
80
rpm
50
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Friday 7/3/20 @ 5:11 PM
341
kj
77
rpm
44
%
17
mph
Tuesday 12/3/19 @ 1:14 AM
✅
298
kj
78
rpm
48
%
20
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 1/13/20 @ 1:31 AM
209
kj
80
rpm
41
%
17
mph
Friday 12/6/19 @ 12:40 AM
✅
225
kj
67
rpm
63
%
23
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 12:50 AM
106
kj
64
rpm
48
%
17
mph
Friday 11/1/19 @ 11:31 PM
✅
365
kj
70
rpm
57
%
21
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 12:18 AM
230
kj
76
rpm
45
%
18
mph
Thursday 1/18/18 @ 10:11 PM
✅
464
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 1:56 AM
264
kj
80
rpm
39
%
16
mph
Friday 12/28/18 @ 4:27 PM
✅
290
kj
63
rpm
65
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 12/31/18 @ 11:52 PM
139
kj
78
rpm
42
%
17
mph
Saturday 11/24/18 @ 12:40 AM
✅
554
kj
79
rpm
53
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:27 PM
309
kj
78
rpm
41
%
16
mph
Next Workouts
andy1williams
Prosper, Tx
25 🔥
Beat 208tessa
VS
208tessa
Idaho
2
Beat andy1williams
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
597
kj
Tuesday 12/1/20
279
kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Thursday 10/22/20
265
kj
Wednesday 11/4/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
175
kj
Thursday 7/16/20
131
kj
Monday 7/6/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
502
kj
Saturday 7/4/20
341
kj
Friday 7/3/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
298
kj
Tuesday 12/3/19
209
kj
Monday 1/13/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
225
kj
Friday 12/6/19
106
kj
Monday 12/16/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 11/1/19
230
kj
Thursday 10/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
464
kj
Thursday 1/18/18
264
kj
Thursday 1/17/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
290
kj
Friday 12/28/18
139
kj
Monday 12/31/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
554
kj
Saturday 11/24/18
309
kj
Thursday 11/22/18
Next Workouts