Shake and Bake
Workouts
Tuesday 5/30/23 @ 9:56 PM
✅
117kj
85rpm
44%
18mph
Thursday 6/1/23 @ 9:35 PM
113kj
78rpm
43%
18mph
Thursday 3/4/21 @ 1:16 AM
✅
615kj
71rpm
58%
22mph
Monday 1/23/23 @ 5:50 PM
369kj
80rpm
44%
18mph
Sunday 10/9/22 @ 3:2 PM
✅
155kj
77rpm
41%
20mph
Tuesday 10/11/22 @ 5:31 PM
123kj
78rpm
44%
18mph
Tuesday 4/5/22 @ 11:25 PM
✅
423kj
66rpm
62%
23mph
Tuesday 8/2/22 @ 6:22 PM
254kj
75rpm
47%
19mph
Thursday 3/10/22 @ 1:35 AM
✅
98kj
80rpm
66%
20mph
Sunday 5/22/22 @ 9:46 PM
76kj
80rpm
42%
18mph
Wednesday 3/9/22 @ 12:12 AM
✅
561kj
68rpm
76%
22mph
Tuesday 3/8/22 @ 7:58 PM
372kj
72rpm
45%
17mph
Tuesday 2/22/22 @ 10:46 PM
136kj
92rpm
54%
17mph
Wednesday 1/26/22 @ 3:45 PM
✅
187kj
77rpm
48%
19mph
Saturday 2/13/21 @ 12:21 AM
✅
410kj
70rpm
59%
22mph
Monday 9/13/21 @ 11:17 PM
239kj
77rpm
45%
18mph
Friday 12/6/19 @ 1:0 AM
✅
259kj
75rpm
56%
22mph
Sunday 8/22/21 @ 6:45 PM
167kj
86rpm
42%
18mph
Thursday 5/20/21 @ 11:34 PM
✅
442kj
68rpm
62%
23mph
Friday 7/30/21 @ 8:5 PM
261kj
80rpm
45%
19mph
Workouts
369
kj
Monday 1/23/23
254
kj
Tuesday 8/2/22
372
kj
Tuesday 3/8/22
239
kj
Monday 9/13/21
261
kj
Friday 7/30/21