Shake and Bake
Workouts
Monday 2/28/22 @ 10:8 PM
131kj
68rpm
41%
14mph
Tuesday 2/15/22 @ 12:58 AM
✅
186kj
97rpm
35%
16mph
Monday 12/13/21 @ 11:50 PM
115kj
57rpm
41%
13mph
Sunday 12/12/21 @ 4:35 PM
✅
148kj
65rpm
41%
14mph
Friday 12/10/21 @ 4:51 PM
179kj
50rpm
46%
13mph
Sunday 11/28/21 @ 4:57 PM
✅
345kj
56rpm
59%
17mph
Thursday 12/31/20 @ 11:18 PM
141kj
58rpm
43%
14mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Wednesday 12/30/20 @ 1:19 AM
63kj
67rpm
38%
14mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Friday 12/18/20 @ 11:21 PM
236kj
57rpm
48%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
431kj
48rpm
68%
19mph
Saturday 12/5/20 @ 11:21 PM
222kj
69rpm
39%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Sunday 11/8/20 @ 5:1 PM
162kj
64rpm
44%
15mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Thursday 10/29/20 @ 11:58 PM
145kj
59rpm
44%
15mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Wednesday 10/14/20 @ 11:6 PM
96kj
43rpm
45%
11mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Workouts
141
kj
Thursday 12/31/20
236
kj
Friday 12/18/20
145
kj
Thursday 10/29/20
96
kj
Wednesday 10/14/20