Shake and Bake

Workouts

Saturday 11/9/19 @ 10:56 PM
✅
203kj
77rpm
41%
16mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 12/4/19 @ 3:27 PM
186kj
74rpm
41%
16mph
Tuesday 4/7/20 @ 11:56 PM
✅
175kj
73rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Sunday 11/3/19 @ 11:14 PM
249kj
70rpm
41%
15mph
45 min Sundays with Love
Ally Love
Sunday 11/3/19 @ 4:39 PM
✅
284kj
71rpm
43%
16mph
Sunday 10/20/19 @ 3:41 PM
✅
294kj
67rpm
45%
16mph
45 min Sundays with Love
Ally Love
Friday 10/25/19 @ 1:48 PM
241kj
65rpm
42%
14mph
Sunday 10/6/19 @ 3:39 PM
253kj
72rpm
41%
15mph
45 min Sundays with Love
Ally Love
Tuesday 10/8/19 @ 2:30 PM
✅
285kj
71rpm
43%
16mph
Saturday 9/28/19 @ 10:58 PM
✅
184kj
77rpm
40%
16mph
30 min Latin Celebration Ride
Robin Arzón
Friday 9/27/19 @ 4:32 PM
179kj
63rpm
47%
16mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 203 kj
Saturday 11/9/19
186 kj
Wednesday 12/4/19
30 min Lizzo Ride
Robin Arzón
✅ 175 kj
Tuesday 4/7/20
141 kj
Monday 8/5/19
45 min Sundays with Love
Ally Love
249 kj
Sunday 11/3/19
✅ 284 kj
Sunday 11/3/19
45 min Sundays with Love
Ally Love
✅ 294 kj
Sunday 10/20/19
241 kj
Friday 10/25/19
45 min Sundays with Love
Ally Love
253 kj
Sunday 10/6/19
✅ 285 kj
Tuesday 10/8/19
30 min Latin Celebration Ride
Robin Arzón
✅ 184 kj
Saturday 9/28/19
179 kj
Friday 9/27/19