Shake and Bake
Workouts
Monday 11/8/21 @ 9:12 PM
✅
348kj
73rpm
45%
18mph
Thursday 11/11/21 @ 6:22 PM
120kj
65rpm
37%
13mph
Wednesday 3/24/21 @ 8:1 PM
✅
246kj
75rpm
46%
18mph
Monday 3/29/21 @ 4:17 PM
117kj
71rpm
35%
13mph
Monday 11/9/20 @ 10:13 PM
✅
160kj
73rpm
46%
18mph
Sunday 11/15/20 @ 3:6 AM
3kj
45rpm
16%
4mph
Wednesday 10/21/20 @ 8:17 PM
✅
254kj
75rpm
46%
18mph
Thursday 10/29/20 @ 12:1 AM
24kj
16rpm
62%
6mph
Wednesday 9/9/20 @ 8:22 PM
✅
250kj
75rpm
46%
18mph
Tuesday 9/29/20 @ 10:4 PM
103kj
73rpm
38%
15mph
Tuesday 9/1/20 @ 8:27 PM
✅
240kj
72rpm
47%
18mph
Wednesday 8/26/20 @ 2:1 AM
142kj
69rpm
39%
15mph
Tuesday 8/25/20 @ 8:20 PM
✅
321kj
73rpm
44%
17mph
Tuesday 9/1/20 @ 1:42 PM
164kj
46rpm
43%
11mph
Thursday 8/6/20 @ 10:41 PM
✅
173kj
73rpm
48%
19mph
Friday 8/21/20 @ 6:14 PM
1kj
29rpm
0%
2mph
Saturday 6/13/20 @ 2:37 PM
✅
226kj
78rpm
43%
18mph
Monday 6/29/20 @ 3:53 AM
73kj
74rpm
37%
15mph
Monday 4/20/20 @ 3:32 PM
✅
370kj
71rpm
47%
18mph
Friday 6/26/20 @ 4:52 PM
210kj
74rpm
37%
15mph
Workouts
142
kj
Wednesday 8/26/20
164
kj
Tuesday 9/1/20