Shake and Bake
Workouts
Monday 8/16/21 @ 8:6 PM
167kj
79rpm
44%
18mph
Wednesday 2/2/22 @ 7:46 PM
✅
235kj
55rpm
66%
21mph
Sunday 12/27/20 @ 7:0 PM
129kj
76rpm
40%
16mph
Tuesday 1/26/21 @ 12:39 AM
✅
238kj
68rpm
57%
21mph
Wednesday 12/9/20 @ 9:30 PM
151kj
71rpm
46%
18mph
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Wednesday 6/17/20 @ 7:30 PM
191kj
75rpm
51%
19mph
Monday 8/17/20 @ 12:53 AM
✅
273kj
63rpm
64%
22mph
Saturday 6/27/20 @ 2:15 PM
246kj
80rpm
43%
18mph
Wednesday 7/1/20 @ 12:29 AM
✅
361kj
67rpm
57%
21mph
Wednesday 6/17/20 @ 7:52 PM
175kj
82rpm
45%
19mph
Sunday 6/28/20 @ 1:13 AM
✅
252kj
72rpm
56%
21mph
Saturday 6/6/20 @ 8:24 PM
253kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 9:44 PM
✅
356kj
67rpm
57%
21mph
Tuesday 4/14/20 @ 2:6 PM
265kj
75rpm
47%
18mph
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph
Friday 6/28/19 @ 11:24 PM
✅
298kj
77rpm
50%
20mph
Monday 3/30/20 @ 9:46 PM
236kj
78rpm
44%
18mph