Shake and Bake

Workouts

Wednesday 12/30/20 @ 2:16 PM
✅
244kj
80rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 4:6 PM
162kj
0rpm
0%
0mph
Monday 11/9/20 @ 10:13 PM
✅
160kj
73rpm
46%
18mph
20 min Groove Ride
Cody Rigsby
Monday 11/16/20 @ 12:22 PM
89kj
70rpm
37%
14mph
Saturday 8/29/20 @ 3:15 PM
✅
230kj
74rpm
45%
18mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 3:6 PM
152kj
70rpm
40%
15mph
Saturday 5/23/20 @ 3:5 PM
✅
264kj
77rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/10/20 @ 10:41 AM
143kj
69rpm
39%
14mph
Wednesday 3/11/20 @ 8:56 PM
✅
280kj
77rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Monday 4/20/20 @ 11:6 AM
160kj
69rpm
41%
15mph
Saturday 1/18/20 @ 2:23 PM
✅
292kj
77rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
167kj
76rpm
39%
16mph
Monday 11/18/19 @ 10:31 PM
✅
197kj
72rpm
51%
20mph
20 min Climb Ride
Cody Rigsby
Thursday 11/21/19 @ 11:39 AM
96kj
63rpm
42%
14mph
Thursday 9/26/19 @ 9:18 PM
✅
278kj
75rpm
49%
19mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 10:24 AM
165kj
73rpm
40%
15mph
Tuesday 8/13/19 @ 9:40 PM
✅
183kj
80rpm
47%
19mph
20 min Y2K Pop Ride
Cody Rigsby
Tuesday 8/13/19 @ 10:58 PM
133kj
79rpm
41%
17mph
Friday 5/24/19 @ 10:13 AM
✅
370kj
77rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 5/22/19 @ 11:23 PM
290kj
74rpm
42%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 244 kj
Wednesday 12/30/20
162 kj
Sunday 1/3/21
20 min Groove Ride
Cody Rigsby
✅ 160 kj
Monday 11/9/20
89 kj
Monday 11/16/20
30 min Groove Ride
Cody Rigsby
✅ 230 kj
Saturday 8/29/20
152 kj
Saturday 8/29/20
30 min Live DJ Ride
Cody Rigsby
✅ 264 kj
Saturday 5/23/20
143 kj
Tuesday 3/10/20
30 min 90s Ride
Cody Rigsby
✅ 280 kj
Wednesday 3/11/20
160 kj
Monday 4/20/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 292 kj
Saturday 1/18/20
167 kj
Friday 1/17/20
20 min Climb Ride
Cody Rigsby
✅ 197 kj
Monday 11/18/19
96 kj
Thursday 11/21/19
30 min Groove Ride
Cody Rigsby
✅ 278 kj
Thursday 9/26/19
165 kj
Friday 9/27/19
20 min Y2K Pop Ride
Cody Rigsby
✅ 183 kj
Tuesday 8/13/19
133 kj
Tuesday 8/13/19
45 min Pop Ride
Cody Rigsby
✅ 370 kj
Friday 5/24/19
290 kj
Wednesday 5/22/19